Tag Archives: mental health awareness

THE MENTAL HEALTH FAMILY – Creating Positivity, through fitness and activities

how do you bring Positivity into your day? so do you exercise regularly whilst on your recovery with Mental Health THE MENTAL HEALTH FAMILY Provides ways on how we can kick start our day with something positive. This can prove difficult as I have found through my recovery with PTSD, when it concerns mental health… Read More »

MENTAL HEALTH -breaking the barriers using Positive Release and energy through activities

How do I add positivity into Mental Health video about Mental Health When I was diagnosed with PTSD in Jan 2020 I had a horrific time and really was at my lowest, Where I would remain hope and stay away from people. I also lost my love of the leisurely activities that I used to… Read More »

THE MENTAL HEALTH FAMILY – Coping Mechanisms for Mental Health and PTSD

What are Coping Mechanisms? How do they help with Mental Health or PTSD. The Mental Health Family is a channel that gives out all the tools to assist with Mental Health, Having been through a PTSD myself I’m keen to pass on everything I have learned to everyone and help them in anyway possible by… Read More »

What can we do to help those with Mental Health or PTSD

THE MENTAL HEALTH FAMILY INTRODUCTION This short introduction explains the services we can offer and exactly what this channel is all about. As mentioned I am a person who has and still is suffering with PTSD. That being said on my recovery I have picked up alot of very good tools and resources and it… Read More »

PTSD is Not Visible But Very Real #shorts

Welcome to Ethen Ostroff Law channel, a personal injury lawyer dedicated to helping the public understand personal injury law. Here, I will be providing you information about different areas of personal injury law from questions I get asked every day. Be in-the-know to protect yourself, browse through my videos for helpful tips and guides on… Read More »

GUIDED MEDITATION with Angels to Release Stress, Anxiety, PTSD

GUIDED MEDITATION with Angels to Release Stress and Anxiety – Take 10 minutes to sit with the angels and release the stress, worry, fear and anxiety from this moment you are in! Guided Meditation – Raising your vibration with the Angels – The angels love you and are here to support you. Let the them… Read More »

What Is Mental Health ? | Mental health awareness (Part 1)

Subscribe: Reach us: Gears Used: Asus UX-430U Zenbook i7, Invideo, Getty Images,Istock Resources: U.S. Department of Health & Human Services, 200 Independence Avenue, S.W. Washington, D.C. 20201 https://www.mentalhealth.gov/basics/what-is-mental-health ———————————————————————————————————————————————— mental health,mental health awareness,mental illness,how to improve mental health,covid-19 and mental health,mental health issues in covid 19,covid mental health statistics,covid mental health crisis,covid mental health tips,covid… Read More »

12 Helpful Tips to Overcome Mental Illness (MUST WATCH!!!!)

12 Helpful Tips to Overcome Mental Illness 12 Helpful Tips to Overcome Mental Illness! This video is for those who struggle with mental illness, as well as those who care about someone who does. I wanted to share these 12 helpful tips to overcoming mental illness and hope that you find them helpful! In this… Read More »

How Trauma & Adverse Childhood Events Impact Our Relationships – Riana Milne- HappyTalks

In this HappyTalks episode, Riana Milne speaks to Dr. Alice and Donovon about how trauma and adverse childhood events can impact our relationships as adults. Riana Milne MA is a Certified, Global Life and Love Trauma Recovery Coach, a Certified Clinical Trauma Mindfulness Coach, #1 Bellselling Author, the Host of her Podcast “Lessons in Love… Read More »

PsycholoGIST: Post-traumatic stress disorder from COVID-19?

As much as it is a disease that inflicts us physically, COVID-19 has far-reaching effects on our mental health as well. In this episode of The Gist of It, a series where we invite various professionals in the medical field to share their expertise and unique perspectives with us, we have Kimberly Chew, psychologist and… Read More »

Relieve Stress, PTSD, Anxiety And More With Breathwork

This video is all about how to relieve stress, anxiety and PTSD with breathwork. Breathwork can be used as a tool for self-healing in many different ways. The benefits of breathing are so much more than just relieving stress. It can also heal the body on a cellular level, increase your energy levels, improve sleep,… Read More »

Living with cPTSD: Long Term Trauma

Real Talk: Living With cPTSD. https://bit.ly/38ZRE2K SUPPORT ME https://www.patreon.com/thethoughtfulbeast FIND ME https://www.TheThoughtfulBeast.com Twitter: https://twitter.com/thoughtfultrix Instagram: https://www.instagram.com/thethoughtf… Twitch: https://www.twitch.tv/thethoughtfulbeast BUSINESS INQUIRIES: trixi@thethoughtfulbeast.com *Disclaimer: I am not a licensed psychologist or professional. This information is for background information only and does not replace treatment. If you are struggling with your mental health, please contact a mental health… Read More »

Afghanistan Reflections – Using Bushcraft to Help my Mental Health | Post-Traumatic Growth

This video helps you to improve your mental fitness using bushcraft and the outdoors. As a former British Royal Marine Commando who has conducted four very active tours of Afghan, I also provide you with an insight into my thoughts on the current situation in Afghanistan. 00:00 Introduction 01:05 My feelings about the current Afghan… Read More »