Tag Archives: mental health awareness

Creative Arts and Mental Health

Creativity is really good for you! Creative Arts is increasingly being used as mental health therapy, aiding people with anxiety, depression, post traumatic stress disorder and some phobias. In this video I talk about the 3 reasons why Creative Arts is important for your mental health. Let’s connect: Instagram http://andrewg.com.au/instagram Facebook http://andrewg.com.au/facebook Melbourne Theatre Info… Read More »

Techniques to Help Your Anxiety and Compassion With Loving Kindness When These Techniques Don’t Work

The Life: LGBT Mental Healthy talks this week about heightened anxiety in the pandemic and how to use mindful techniques to help stifle anxiety symptoms. Meagon Nolasco shares her own struggle with anxiety during the pandemic and what has worked for her. She also shares that compassion towards ourselves is important in our mental health… Read More »

L E G I O N – Move

PTSD can have lasting effects on not only one’s mind, but also the body. The resulting stress can remain in the body for years without relief and can lead to increased risk for other medical and mental health conditions. People who suffer from PTSD are often encouraged to find ways to complete unresolved stress responses… Read More »

Day 1659 | Ep 28: 5X #22for22 Push Up Challenge for Mental Health UK | 5,242 Days To Go!

https://www.patreon.com/PushUps4PTSD – Patreon Account https://mentalhealth-uk.org/donate/ – Donate to MH UK https://mentalhealth-uk.org/ – Great resource of free Information & Research Day 1659/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I… Read More »

Day 1658 | Ep 27: 5X #22for22 Push Up Challenge for Mental Health UK | 5,243 Days To Go!

https://www.patreon.com/PushUps4PTSD – Patreon Account https://mentalhealth-uk.org/donate/ – Donate to MH UK https://mentalhealth-uk.org/ – Great resource of free Information & Research Day 1658/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I… Read More »

Day 1656 | Ep 24: 3X #22for22 Push Up Challenge for Mental Health UK | 5,245 Days To Go!

https://www.patreon.com/PushUps4PTSD – Patreon Account https://mentalhealth-uk.org/donate/ – Donate to MH UK https://mentalhealth-uk.org/ – Great resource of free Information & Research Day 1656/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I… Read More »

Day 1654 | Ep 23: 5X #22for22 Push Up Challenge for Mental Health UK | 5,247 Days To Go!

https://www.patreon.com/PushUps4PTSD – Patreon Account https://mentalhealth-uk.org/donate/ – Donate to MH UK https://mentalhealth-uk.org/ – Great resource of free Information & Research Day 1654/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I… Read More »

Living with Complex PTSD (CPTSD) RAW and un-edited rant

Just me raving on about the various struggles I face living with a diagnosis of CPTSD (Complex Post Traumatic Stress Disorder) and how my assistance dog helps me. #cptsd #complexptsd #ptsd #recluse Source: Youtube

Day 1653 | Ep 22: 5X #22for22 Push Up Challenge for Mental Health UK | 5,248 Days To Go!

https://www.patreon.com/PushUps4PTSD – Patreon Account https://mentalhealth-uk.org/donate/ – Donate to MH UK https://mentalhealth-uk.org/ – Great resource of free Information & Research Day 1653/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I… Read More »

Day 1651 | Ep 20: 5X #22for22 Push Up Challenge for Mental Health UK | 5,250 Days To Go!

https://www.patreon.com/PushUps4PTSD – Patreon Account https://mentalhealth-uk.org/donate/ – Donate to MH UK https://mentalhealth-uk.org/ – Great resource of free Information & Research Day 1651/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I… Read More »

Day 1652 | Ep 21: 5X #22for22 Push Up Challenge for Mental Health UK | 5,249 Days To Go!

https://www.patreon.com/PushUps4PTSD – Patreon Account https://mentalhealth-uk.org/donate/ – Donate to MH UK https://mentalhealth-uk.org/ – Great resource of free Information & Research Day 1652/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I… Read More »

4 Myths About Mental Health | Let's talk about it! | Confidant Candy

Hi all! Thank you for clicking on this video. I post new videos every Saturday! In this video, I discuss 4 Myths about Mental Health. It’s time to talk about it! Let us continue to debunk these myths as many people will be impacted by mental health in their lifetime. About me: Age- 25 Location-London… Read More »

Day 1650 | Ep 19: 5X #22for22 Push Up Challenge for Mental Health UK | 5,251 Days To Go!

https://www.patreon.com/PushUps4PTSD – Patreon Account https://mentalhealth-uk.org/donate/ – Donate to MH UK https://mentalhealth-uk.org/ – Great resource of free Information & Research Day 1650/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I… Read More »