Tag Archives: mental health help

Is anxiety a sin?

Is struggling with an anxiety disorder, or any mental health issue, a sin? SUPPORT THIS CHANNEL: https://www.patreon.com/letstalktrauma WEBSITE http://www.letstalktrauma.com FACEBOOK http://www.facebook.com/letstalktrauma INSTAGRAM http://www.instagram.com/letstalktrauma TWITTER http://www.twitter.com/letstalktrauma YOUTUBE https://www.youtube.com/user/jo2am FOLLOW MY AMPUTATION JOURNEY: http://www.youtube.com/c/FootlessJo PLAYLISTS! Anxiety & Depression: https://www.youtube.com/playlist?list=PLWCGiKDUjg-qriGoyQ9rHxTfG6OgcAwM8 Self Blame & Self Love: https://www.youtube.com/playlist?list=PLWCGiKDUjg-p4WbKETA15SaXtCjlPq2Ba Spirituality: https://www.youtube.com/playlist?list=PLWCGiKDUjg-rRSHDypzZAnM3VIFiXQQzP Relationships After Trauma: https://www.youtube.com/playlist?list=PLWCGiKDUjg-pX-WxFWNjEUXZFxjyw2tJV For Supporters of Survivors: https://www.youtube.com/playlist?list=PLWCGiKDUjg-oCPCLZehyl_3zkWdjoQ0zt For… Read More »

Reflecting Back Through My Journals

It’s amazing how much we grow if we’re willing to just hold on another day. SUPPORT THIS CHANNEL: https://www.patreon.com/letstalktrauma WEBSITE http://www.letstalktrauma.com FACEBOOK http://www.facebook.com/letstalktrauma INSTAGRAM http://www.instagram.com/letstalktrauma TWITTER http://www.twitter.com/letstalktrauma YOUTUBE https://www.youtube.com/user/jo2am FOLLOW MY AMPUTATION JOURNEY: http://www.youtube.com/c/FootlessJo PLAYLISTS! Anxiety & Depression: https://www.youtube.com/playlist?list=PLWCGiKDUjg-qriGoyQ9rHxTfG6OgcAwM8 Self Blame & Self Love: https://www.youtube.com/playlist?list=PLWCGiKDUjg-p4WbKETA15SaXtCjlPq2Ba Spirituality: https://www.youtube.com/playlist?list=PLWCGiKDUjg-rRSHDypzZAnM3VIFiXQQzP Relationships After Trauma: https://www.youtube.com/playlist?list=PLWCGiKDUjg-pX-WxFWNjEUXZFxjyw2tJV For Supporters of Survivors:… Read More »

HOW We Face Our Past Is Important *Clarification*

Just to clarify yesterday’s vide (which can be found here: https://youtu.be/jdXGc7h8Tac) What is DBT?: https://psychcentral.com/lib/an-overview-of-dialectical-behavior-therapy/ An Explanation of EMDR: SUPPORT THIS CHANNEL: https://www.patreon.com/letstalktrauma WEBSITE http://www.letstalktrauma.com FACEBOOK http://www.facebook.com/letstalktrauma INSTAGRAM http://www.instagram.com/letstalktrauma TWITTER http://www.twitter.com/letstalktrauma YOUTUBE https://www.youtube.com/user/jo2am FOLLOW MY AMPUTATION JOURNEY: http://www.youtube.com/c/FootlessJo PLAYLISTS! Anxiety & Depression: https://www.youtube.com/playlist?list=PLWCGiKDUjg-qriGoyQ9rHxTfG6OgcAwM8 Self Blame & Self Love: https://www.youtube.com/playlist?list=PLWCGiKDUjg-p4WbKETA15SaXtCjlPq2Ba Spirituality: https://www.youtube.com/playlist?list=PLWCGiKDUjg-rRSHDypzZAnM3VIFiXQQzP Relationships After Trauma: https://www.youtube.com/playlist?list=PLWCGiKDUjg-pX-WxFWNjEUXZFxjyw2tJV… Read More »

You are welcome here

This is what Trauma Talk is all about. SUPPORT THIS CHANNEL: https://www.patreon.com/letstalktrauma WEBSITE http://www.letstalktrauma.com FACEBOOK http://www.facebook.com/letstalktrauma INSTAGRAM http://www.instagram.com/letstalktrauma TWITTER http://www.twitter.com/letstalktrauma YOUTUBE https://www.youtube.com/user/jo2am PLAYLISTS! Anxiety & Depression: https://www.youtube.com/playlist?list=PLWCGiKDUjg-qriGoyQ9rHxTfG6OgcAwM8 Self Blame & Self Love: https://www.youtube.com/playlist?list=PLWCGiKDUjg-p4WbKETA15SaXtCjlPq2Ba Spirituality: https://www.youtube.com/playlist?list=PLWCGiKDUjg-rRSHDypzZAnM3VIFiXQQzP Relationships After Trauma: https://www.youtube.com/playlist?list=PLWCGiKDUjg-pX-WxFWNjEUXZFxjyw2tJV For Supporters of Survivors: https://www.youtube.com/playlist?list=PLWCGiKDUjg-oCPCLZehyl_3zkWdjoQ0zt For Trauma Survivors: https://www.youtube.com/playlist?list=PLWCGiKDUjg-pNvAKXK9omRU6gL4ozcSj4 Interviews: https://www.youtube.com/playlist?list=PLWCGiKDUjg-oquBbVYMm3CPJg5mIawt_D Current Events: https://www.youtube.com/playlist?list=PLWCGiKDUjg-puzIbPIzw3u4HHJBG_rZ_i Join the… Read More »

Why is Asking for Help So Hard?

Why is asking for help so difficult? My amputation journey: https://www.youtube.com/channel/UCvFroKGvBjvALxCTFzZXL5w SUPPORT THIS CHANNEL: https://www.patreon.com/letstalktrauma #askingforhelp #vulnerability WEBSITE http://www.letstalktrauma.com FACEBOOK http://www.facebook.com/letstalktrauma INSTAGRAM http://www.instagram.com/letstalktrauma TWITTER http://www.twitter.com/letstalktrauma YOUTUBE https://www.youtube.com/user/jo2am Want to continue the conversation? Join our safe and free group on Facebook: https://www.facebook.com/groups/192122384753822/ Trauma Talk exists to let you know that you are not alone – and… Read More »

My PTSD Story

💛 Please reach out if you’re struggling 💛 Worldwide crisis resources: http://bit.ly/crisisresources UK mental health resources: http://bit.ly/resourcesuk ————————————————— Broadcasted October 14th on YouNow www.younow.com/-Tricky- ————————————————— If you want to help raise mental health and self harm awareness, please pop along to my Squiddly Store https://teespring.com/stores/squiddlystore 🐙 All merchandise has some or all profits donated to… Read More »

Mental Health Channels You Should Follow (+ Surgery Update!)

***THIS VIDEO WAS RECORDED PREVIOUS TO MY DECISION TO AMPUTATE*** Explanation Video Here! I am still currently in surgery – but it is no longer being replaced, I am having a below the knee amputation. I just wanted to clear up any confusion, due to previous videos! When I started Trauma Talk, I naively thought… Read More »

Combatting a PTSD episode by using DBT

⚠️ Please exercise self care – this video contains anxiety and panic breathing during a PTSD episode. ————————————————— Follow my DBT sessions https://www.youtube.com/playlist?list=PLNcIVSKn7urpKOM4CbhA45CIL1A-axgh7 ————————————————— If you want to help raise mental health and self harm awareness, please pop along to my Squiddly Store https://teespring.com/stores/squiddlystore 🐙 All merchandise has some or all profits donated to my… Read More »

Mental Health Help : How to Overcome PTSD

Post-Traumatic Stress Disorder, or PTSD, can cause trauma victims to experience nightmares, flashbacks, insomnia and other symptoms, but therapy can help them overcome the disorder. Fight back against PTSD with the aid of this free video on mental health help. Expert: Dr George Northrup Contact: docgmd.com Bio: Dr. George Northrup earned his medical degree at… Read More »