Tag Archives: mental health

PTSD Derelict (A Short Film About PTSD)

Off topic for my channel but I thought I would upload this short film I starred in a couple of years ago about the affects of Post Traumatic Stress Disorder (PTSD) as it’s Remembrance Day. I would like to say a massive thanks to James (Director) and Dave (Writer) of Venomous Little Man Productions for… Read More »

Borderline PD VS. Bipolar, Depression & Complex PTSD: BPD Boot Camp

Most people who have BPD have been misdiagnosed. Typically they hear they have Bipolar, Major (Clinical) Depressions, and/or Complex PTSD. Those are just the 3 most common diagnoses but BPD can be comorbid with many different disorders. Here I explain the core differences between BPD, Bipolar, Depression, and CPTSD. Episode mentioned with Dr. Leaf: Borderline… Read More »

10-Day Course: Transforming Trauma with Dr. James Gordon

Healing from past pain is the most courageous act of self-love, and you don’t have to go it alone. In his new 10-day course, Transforming Trauma, James S. Gordon, MD, a former research psychiatrist with the National Institute of Mental Health with over 50 years of experience, offers simple, effective, evidence-based tools and techniques, a… Read More »

8 Signs You May Be Emotionally Triggered

An emotional trigger is an event that evokes an emotional reaction, usually a negative one. Examples of emotional triggers include words, gestures, sounds, images, and smells. Emotional triggers can also cause flashbacks, forcing the person having them to relive traumatic events such as the death of a loved one, abuse, an accident, or a medical… Read More »

Healing Our Trauma

What is complex PTSD or cPTSD and how is it different from PTSD? How do we treat these problems? Think of PTSD as an emotional reaction to a traumatic situation. Complex PTSD is not an official diagnosis in our diagnostic manual. Instead it’s a term used to describe a different kind of experience that a… Read More »

#MentalHealth #Depression Mental Health (2): Mental disorders and focus on depression

In this show, I am joined by Psychology lecturer Janet Surum Kiplagat, Medical Psychologist Mike Cheruiyot and Psychologist Kate Choge to cover the second part of a two-part series on mental health. In the Second installment, we cover Mental Disorders and look at the causes and signs with special focus on depression. Source: Youtube

Techniques to Help Your Anxiety and Compassion With Loving Kindness When These Techniques Don’t Work

The Life: LGBT Mental Healthy talks this week about heightened anxiety in the pandemic and how to use mindful techniques to help stifle anxiety symptoms. Meagon Nolasco shares her own struggle with anxiety during the pandemic and what has worked for her. She also shares that compassion towards ourselves is important in our mental health… Read More »

L E G I O N – Move

PTSD can have lasting effects on not only one’s mind, but also the body. The resulting stress can remain in the body for years without relief and can lead to increased risk for other medical and mental health conditions. People who suffer from PTSD are often encouraged to find ways to complete unresolved stress responses… Read More »

Massage helps my clients through Stress, anxiety, PTSD, Day & Nightmares how to cope during Covid-19

Providing services for the D.C, Maryland & Northern Virginia areas (DMV) If you would like to learn hands-on esthetic training in person at my Wellness Training Academy or online click here to purchase online classes https://wellnesstrainingacademy.com/ feel free to contact me Benjamin 301-335-9077, or I can be found on Instagram: @themobilespa1 https://wellnesstrainingacademy.com/ Location: 2 Pidgeon… Read More »

ABCs of Minu: CPTSD; What causes it and how it effects your body.

Today I want to talk about Complex Post Traumatic Stress Disorder and the Adverse Childhood Experiences that can lead to it. Resources ACE: https://www.cdc.gov/vitalsigns/aces/index.html ACE Test: http://traumadissociation.com/ace CPTSD: https://www.healthdirect.gov.au/complex-ptsd Source: Youtube

What Are The Stages of Recovery from PTSD?

Marriage and Family Therapist and trauma survivor Tamara Ridge discusses the 9 stages of healing childhood trauma (post traumatic stress disorder). These stages differ from traditional PTSD treatment because they empower you to follow your body through the healing process. This process allows you to learn how to heal childhood trauma without therapy so you… Read More »

Day 1659 | Ep 28: 5X #22for22 Push Up Challenge for Mental Health UK | 5,242 Days To Go!

https://www.patreon.com/PushUps4PTSD – Patreon Account https://mentalhealth-uk.org/donate/ – Donate to MH UK https://mentalhealth-uk.org/ – Great resource of free Information & Research Day 1659/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I… Read More »