Tag Archives: mental illness

CPtsd: How Not to Kill your Spouse during Covid-19 (Part 2)

We definitely need a roadmap when we’re triggered, when our brain shuts down, to know how to navigate the tough, tense times we’re facing in our personal relationships. This is the way we can mutually navigate tough times and create increasingly solid foundations in our relationships. The beautiful mess will happen, and it’s up to… Read More »

How To Prevent PTSD -Racial Trauma

Stop Explaining Racism – https://www.youtube.com/watch?v=1SXuV14y_C8&list=PL5R7nV3QLntMUMwz6noVenq4lAv3b9v0H&index=2 Stress Is Killing You-Racism Trauma https://www.youtube.com/watch?v=_T_KCPDF6Zo&list=PL5R7nV3QLntMUMwz6noVenq4lAv3b9v0H Black people are traumatized and regularly re-triggered through micro-aggressions as a result of anti-blackness. Racism is destructive and can cause Post Traumatic Stress Disorder. This abusive behaviour has been normalized by the oppressors as well as by black people. Because its been normalized, black… Read More »

C-PTSD Emotional Flashbacks- What Are They And What Can We Do? Recognizing Childhood & Other Trauma

This is my introductory video on emotional flashbacks and my experiences with trauma and c-ptsd. Some emotions that we experience can stem from a time in a life before we were even able to store visual memories. In other words, we can experience and revisit emotions that we felt when we were just 2 years… Read More »

3 Major Things People Get Wrong About Trauma

Watch this FULL video series for FREE right here: http://bit.ly/2Qijlxo In this enlightening video interview, clinical psychologist Dr. Ramani explains the 3 biggest misconceptions about trauma you should know. In this discussion, Dr. Ramani and MedCircle host Kyle Kittleson also answer these important questions about trauma: Why do people overuse the word “trauma”? When does… Read More »

Complex Ptsd: Emotional & Mental Abuse

“Child emotional abuse is an often misunderstood form of trauma that can cause damage to a child’s developing brain, leading to long-term learning difficulties, problematic behaviours, and increased incidences of physical and mental health issues. The emotional abuse of children may be the most damaging form of maltreatment, affecting their emotional and physical health as… Read More »

Complex Ptsd:12 Areas of Self Sabotage

Free Information Sheet: https://consciouswarrioracademy.thinkific.com/courses/free-complexptsd-resources My Authentic Self: https://consciouswarrioracademy.thinkific.com/courses/my-authentic-self-discovering-who-i-am FB Group: https://www.facebook.com/groups/complextptsd/ Work with Me: https://lindameredith.org/ Source: Youtube

Trauma Therapy Makes You Feel Worse Before You Feel Better | HealthyPlace

Why does trauma therapy sometimes make you feel worse before you get better? Learn why and what to do about it. Watch. Get more info about the effects of trauma therapy at https://www.healthyplace.com/blogs/traumaptsdblog/2020/3/when-ptsd-gets-worse-before-it-gets-better, ‘When PTSD Gets Worse Before It Gets Better’ ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷ Visit http://HealthyPlace.com for Trusted… Read More »

Complex Ptsd: I am Safe

Complex Ptsd: I am Safe Understanding our unconscious fear response, and being honest about which fear response is holding us back. Free Complex Ptsd Library: https://consciouswarrioracademy.thinkific.com/courses/free-complexptsd-resources Complex Ptsd Courses: https://consciouswarrioracademy.thinkific.com/collections Work with me: https://lindameredith.org/pages/coaching Source: Youtube

4 Reasons Why Depression is Getting More Common

What is depression? According to the World Health Organization, depression is defined as a mental disorder that results in a lasting sadness, loss of interest in activities that usually bring joy, alongside the lack of motivation to perform daily tasks. It is also often linked with suicide and anxiety disorders. So, is depression becoming more… Read More »

Starting A New Chapter, toxic people, adoption, PTSD mental health & illness life update

Starting A New Chapter, toxic people, adoption, PTSD mental health & illness life update Behind the scenes here: Instagram: @sierraxwatts Twitter: @sierraxwatts Tiktok: @SierraxWatts Snap: thewizardwatts Patreon.com/sierraxwatts If you liked this video please SUBSCRIBE & TURN ON POST NOTIFICATIONS “THE BELL” To join the family! If you made it this far THANK YOU so much… Read More »

Complex Ptsd: Identifying Fight Trigger Response

A Free Gift Designed for You: A gorgeous Complex Ptsd Library filled with practical help for life! https://consciouswarrioracademy.thinkific.com/courses/free-complexptsd-resources Trauma Informed Movement Group: https://www.facebook.com/groups/traumainformedmovement/ Book your call with me: https://lindameredith.org/pages/coaching Source: Youtube