Mindfulness & Complex Ptsd ~ What is Mindfulness when it comes to Complex Ptsd and how can we include it in our daily life? Come and share in the celebrations of my 300th episode. There’s a freebie available for 24 hours, we do a mini meditation and share our experiences. Free Mindfulness & Complex Ptsd… Read More »
June is PTSD Awareness month. In this video we present some basic information about PTSD (Post Traumatic Stress Disorder). According to the National Center for PTSD there are 8 million people that suffer from this disorder. PTSD can result from witnessing, experiencing or knowing that someone close to you has experienced a life threatening trauma… Read More »
DOUBLE Carlos – wakes up in a psychiatric clinic with PTSD. His wife wants him to recover and return to their family and his psychiatrist is trying to help him. But Carlos can not find a way out of his mind. The only chance is to delve down into his nightmares and learn as much… Read More »
Abandonment Depression (Pete Walker) What is Abandonment Depression, how does it happen and what can we do proactively to help our recovery to remission journey? Thanks for sharing with the silent majority who need to know they’re not alone. Contact me:https://www.facebook.com/thelindam/ OR Email: the lindam@bigpond.com Work with Me:https://lindameredith.org/pages/individual-consultations More Information: https://lindameredith.org/ Free FB Recovery Group:… Read More »
Depression & Emotional Harm from Caregivers One of our greatest triggers as adults can be unresolved emotional harm from our Caregivers. As we identify what is happening for us as Adults we can begin to chart our course up, out and through the emotional harm into emotional health. Thanks for sharing with the silent majority… Read More »
In order to discuss generational trauma we’ve gotta be real about the trauma our parents or grandparents faced, and then passed down to our parents, who in turn passed it down to us, and then you need to take steps to acknowledge the generational pain. I’m a firm believer that you can only face it… Read More »
Discord (New!): https://discord.gg/8we576d @LithLollipop on Snapchat, Twitter, Instagram, etc. Getting a job was fantastic, now I have to change my life to maintain it… Source: Youtube
Discord (New!): https://discord.gg/8we576d @LithLollipop on Snapchat, Twitter, Instagram, etc. Source: Youtube
Join the Discord and chat with other folk with mental illnesses! https://discord.gg/8we576d @LithLollipop on Snapchat, Twitter, Instagram, etc. Source: Youtube
Conquering Depression is multifaceted. Today we talk about how the different parts of depression and childhood sexual abuse come together in adulthood and how we can recognise when it’s happening what to to begin to recognise. Thanks for sharing with the silent majority who need to know they’re not alone. Contact me:https://www.facebook.com/thelindam/ OR Email: the… Read More »
Sexual Abuse and Our Consciousness How getting a new to me computer showed me the different states of my consciousness and the choices I could make PLUS what we can begin to develop our awareness of for our different states of consciousness and two readings to help us understand our internal states. Thanks for sharing… Read More »
Thank you for tuning in. This month is PTSD )Post Traumatic Stress Disorder) Awareness month. If there is someone you know who is affected by PTSD, take the time to connect with them and share your support. Mental illness is real and heavily effects our communities. How can you show better support to those in… Read More »
Sexual Abuse – Who Am I? One of the most challenging aspects of Childhood Sexual Abuse is Who am I? Why am I here also is another challenging aspect as it’s hard to believe there could be any reason or any hope after so much was taken from us. We’re going to look at the… Read More »