Tag Archives: mental strength

[Part 2] Former Royal Marine & Special Forces Veteran on Working Out, Mental Strength & PTSD

What happens when you put a former Royal Marine and Special Forces veteran together in a one-off, no holds barred interview? In this special series – broken down into three parts – our current cover star Aldo Kane and his best friend, Jason Fox, talk openly and honestly about life in the military, adjustment to… Read More »

Day 997 of 6901 for Suicide Awareness (Wickedly hot wednesday)

Day 997/6901. Push ups for Veterans suffering from PTSD, 22 of whom commit suicide daily. I am a serving member of the Royal Canadian Air Force and am pledging to do a set of push-ups to my maximum each day until the end of my contract in 2035. Please like and share to spread awareness.… Read More »

7 Active Ways to Build Mental Strength

Unbeatable Mind(affiliate) https://amzn.to/30Houmg ——————– 7 Active Ways to Build Mental Strength Today’s world can be extremely stressful. We are always so busy with our 9-5 schedules, and fulfilling our responsibilities at home, that we often forget to take time out for ourselves. I mean, it’s hard to do. We’re the busiest generation ever. If you’ve… Read More »