Tag Archives: mental

It's okay to talk about mental health

#mental health #timetotalk #itsokay #depression #anxiety #posttraumaticstressdisorder #obesessivecompulsivedisorder #eatingdisorders #psychosis Mental health has always been something that has been brushed under the carpet. When people think about mental health they think about someone who looks mad or crazy. That’s just a stereotype. Mental health can be anxiety, bipolar, depression, eating disorders, obsessive-compulsive disorder, personality disorders,… Read More »

Understanding Mental Health – Post Traumatic Stress Disorder PTSD | Healing Through Spiritualism

মানসিক চাপের প্রভাব সম্পর্কে মানুষ আজও ততটা চিন্তাশীল নয়, যতটা হওয়া প্রয়োজন। ধীরে ধীরে এই মানসিক বিপর্যয় যে কখন শারীরিক ভাবে প্রভাবশালী হতে শুরু করে তা মানুষ বুঝতেও পারে না। এই ভিডিওতে মানসিক চাপের প্রভাবে কতটা ক্ষয়ক্ষতি হতে পারে তাই নিয়েই সামান্য বক্তব্য ব্যক্ত হয়েছে। ভাল লাগলে লাইক, কমেন্ট, শেয়ার করে পাশে থাকবেন, এই অনুরোধ… Read More »

The Mandalorian: A Study of PTSD

– So I got really inspired…as usual – Today’s video examines the origins of The Mandalorian and the effects and of PTSD (Post-Traumatic Stress Disorder). Often we can think that psychological disorders scar us, separate us, and divide us. However, The Mandalorian teaches other wise… – P.s… I DO NOT OWN ANY RIGHTS to the… Read More »

Triggers & Trauma in 2020, Enlighten Mental Health Webinar

This is the Live Stream for the Triggers & Trauma, Enlighten Mental Health Webinar of 2020. 2020 Enlighten Webinar occurred on Saturday, October 24 from 9:00 am – 12:30 pm: “Triggers and Trauma in 2020.” Our keynote speaker is Dr. Jim Grimes. Miriam Kang, our workshop speaker, will be addressing anxiety and grief. For more… Read More »

Day 1503 | Ep 26: 150 Push Ups for PTSD | Keep going, no matter what!

0:00 – Classic 0:34 – Decline 1:06 – Wide 1:35 – Left Stagger 2:06 – Right Stagger 2:37 – Diamond Knee Push Ups Day 1503/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach… Read More »

Episode 2. Ways to help anxiety,, panic attacks, agoraphobia and PTSD.

In this video I tell you about a particular thing I am working on to help my anxiety and PTSD. I also tell you how I use my imagination to help me feel calm and help with my anxiety, panic attacks, agoraphobia and PTSD. I am convinced that people that suffer with anxiety have really… Read More »

Day 1502 | Ep 25: 150 Push Ups for PTSD | 6 Variations to struggle through!

0:00 – Classic 0:39 – Hindu 2:24 – Wide 2:54 – Left Staggered 3:25 – Right Staggered 4:03 – Spiderman Day 1502/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and… Read More »

Day 1501 | Ep 24: 150 Push Ups for PTSD | Milestones come and go but we stay on track!

0:05 – Classic 0:35 – Hindu 2:13 – Wide 2:41 – Left Staggered 3:13 – Right Staggered 3:43 – Spiderman Day 1501/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and… Read More »

Day 1500 | Ep 23: 150 Push Ups for PTSD | Huge Milestone! Please Share for Awareness!

0:00 – Classic 0:37 – Hindu 2:35 – Wide 3:07 – Staggered Left 3:40 – Staggered Right 4:10 – Spiderman Day 1500/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and… Read More »