Tag Archives: mental

Ep 1232: Push ups for PTSD, 11 tips for improved sleep Pt 2

Day 1232/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Ep 1231: Push ups for PTSD, 11 tips for better sleep Pt. 1

Day 1231/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Push ups for PTSD Ep 1230, 10 tips for angry outbursts

Day 1230/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Push Ups for PTSD EP 1229: Anxiety

Day 1229/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Push Ups for PTSD | Ep: 1228: Awareness Strikes Back!

Day 1228/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Snow Storm Push ups for PTSD | EP. Day 1225

Day 1225/6901. Push ups for Veterans suffering from PTSD, 22 of whom commit suicide daily. I am a serving member of the Royal Canadian Air Force and am pledging to do a set of push-ups to my maximum each day until the end of my contract in 2035. Please like and share to spread awareness.… Read More »

Caution: Blinding Sun | Ep 1226 | Push Ups for PTSD

Day 1226/6901. Join my fight to spread awareness regarding mental health, PTSD, and Suicide Push ups for Veterans suffering from PTSD, 22 of whom commit suicide daily. I am a serving member of the Royal Canadian Air Force and am pledging to do a set of push-ups to my maximum each day until the end… Read More »

Push ups for PTSD EP: 1227 Stay Warm this Winter!

Day 1227/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Spreading Awareness and Helping those with PTSD.

Hello, My name is Richard, and I am a proud member of the Royal Canadian Air Force. I’m trying to help, inspire and motivate anyone suffering from PTSD. I’ve pledged to do push ups every day in order to spread awareness and help prevent someone from taking drastic, irreversable measures. My videos come daily, and… Read More »

PTSD LIFE 1_1: Welcome to the channel

Welcome to the channel! I’m a criminal intelligence analyst with a major Canadian law enforcement agency. I’ve spent the last 9 years in this role after moving on from a career as a software developer. I also spent about 5 1/2 years as a tactical communications specialist with my agency’s Emergency Response Team (ERT –… Read More »

Push Ups for PTSD | Day 1221 of 6901 for Suicide Awareness | Thank you for Surviving

Day 1221/6901. Push ups for Veterans suffering from PTSD, 22 of whom commit suicide daily. I am a serving member of the Royal Canadian Air Force and am pledging to do a set of push-ups to my maximum each day until the end of my contract in 2035. Please like and share to spread awareness.… Read More »

PTSD In My Hood | EP1 | AJ Vasco " They Tried To Kill Me"

– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – ➤ Subscribe to Style & Pattern’s YouTube channel now! ➤ Stay tuned for more content and entertainment! Make sure to follow all social… Read More »