Tag Archives: mentalhealthawareness

Why HOBBIES and INTERESTS are SO IMPORTANT || Living with C-PTSD & Mental Health issues

Having hobbies and interests can be incredibly important to your general well-being in my opinion. They can give you something to focus on which is all for you, which doesn’t have to be anything to do with anyone else. It can be fully personal to you, and help you feel progress and fulfilment. Remember to… Read More »

US ARMY VETERAN talks About PTSD symptoms. #ptsd #mentalhealth #anxiety #depression

US ARMY VETERAN talks About PTSD symptoms. #ptsd #mentalhealth #anxiety #depression #mentalhealthawareness #trauma #cptsd #mentalillness #recovery #ptsdawareness #healing #selfcare #bipolar #love #mentalhealthmatters #therapy #ptsdrecovery #selflove #survivor #bpd #stress #emotionalabuse #wellness #chronicpain #domesticviolence #chronicillness #suicideprevention #health #traumarecovery #bhfyp#endthestigma #psychology #mindfulness #abuse #narcissist #narcissisticabuse #borderlinepersonalitydisorder #veterans #motivation #loveyourself #fibromyalgia #veteran #adhd #servicedog #complexptsd #traumahealing #ptsdsurvivor #cannabis #spoonie… Read More »

Female US ARMY VETERAN talks About PTSD symptoms I pretty much alienated myself from everyone.#ptsd

Female US ARMY VETERAN talks About PTSD symptoms I pretty much alienated myself from everyone. #ptsd #mentalhealth #anxiety #depression #mentalhealthawareness #trauma #cptsd #mentalillness #recovery #ptsdawareness #healing #selfcare #bipolar #love #mentalhealthmatters #therapy #ptsdrecovery #selflove #survivor #bpd #stress #emotionalabuse #wellness #chronicpain #domesticviolence #chronicillness #suicideprevention #health #traumarecovery #bhfyp#endthestigma #psychology #mindfulness #abuse #narcissist #narcissisticabuse #borderlinepersonalitydisorder #veterans #motivation #loveyourself #fibromyalgia… Read More »

Posttraumatic stress disorder PTSD BRIEF DESCRIPTION. #psychology #mentalhealth #therapy #love

Post-traumatic stress disorder (PTSD) is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event. It is natural to feel afraid during and after a traumatic situation. Fear triggers many split-second changes in the body to help defend against danger or to avoid it. #psychology #mentalhealth #therapy #love #mentalhealthawareness… Read More »

Day 22 of 25

Day 22 Just 3 days to go! Its a Metallica kinda day. No Leaf Clover #25DayPushUpChallenge So I got nominated By: Joseph Sereno I am not nominating anyone….today! I will however continue to conduct my 25 push-ups for 25 days to help raise awareness for health conditions such as PTSD (Post Traumatic Stress Disorder), Anxiety… Read More »

Coping with Post Traumatic Stress Disorder (PTSD) – Sisterhood Podcast Interview

In this episode of the Sisterhood Podcast I came on to chat with Laura all about my experience with Post Traumatic Stress Disorder. I discuss what PTSD is, how I experienced an abusive relationship and sexual assault. I talk about how I learned to manage my PTSD and what life is like dating with a… Read More »

Day 20 of 25 days of 25 push ups

Day 20 Just 5 to go! While enjoying the heat figured I’d get the push-ups in. Keep your faith #GodWillCutYouDown #25DayPushUpChallenge So I got nominated By: Joseph Sereno I am not nominating anyone….today! I will however continue to conduct my 25 push-ups for 25 days to help raise awareness for health conditions such as PTSD… Read More »

Prof Jordan Peterson on PTSD Post Traumatic Stress Disorder

Thanks for watching, I really appreciate it. Check back everyday for new motivational and inspirational videos that will inspire you to take action and change your life. Don’t forget to like, subscribe and comment below. Cheers. #complexptsd #inspiration #motivation Source: Youtube

Healing your anxiety, depression, PTSD, & other mental health issues is easier than you think

I will be uploading videos about how to incorporate a simple process daily that will help get to the root cause of these issues. If you are fed up with big Pharma, and being prescribed pills that you know only masks your issues, you were going to be really interested in what I have to… Read More »

Do we expect too much? || Living with C-PTSD & Mental Health Issues

We can put some harsh expectations on ourselves sometimes. Often it can be a symptom of our Mental Health issues. We need to be able to set fair expectations without being unreasonable on ourselves. Be fair on yourself Give yourself the same time you’d give a friend Understand yourself Remember to be ok with who… Read More »

The Biggest FRENEMY we have, Our MIND || Living with C-PTSD & Mental Health Issues

Hi everyone 💜 Welcome to Simble Things, the channel where I talk about living with C-PTSD & Mental Health issues Our minds can be our greatest friend or worst enemy, and if we want to heal then we need to make it more of a friend than an enemy! Remember to be ok with who… Read More »

The Golden Rule || Living with C-PTSD || Simble Things

Hi everyone 💜 Welcome to Simble Things, the channel where I talk about living with C-PTSD & Mental Health issues So people can be difficult, but the one thing we always have to remember is to NEVER feel guilty for setting boundaries which sometimes may mean cutting people out of our lives. You have to… Read More »

25 Day push-up challenge/ Day 4

#25daypushupchallenge, #mentalhealthawareness, #stayingfit, #Noequipmentneeded Hello STAY FIT NATION I have been challenged for the 25 Day push-up challenge. This is to help raise awareness for health such as PTSD- Post traumatic stress disorder, Anxiety, and Depression. These are THE RULES ~Once you are nominated your 25 push-ups starts the following day. ~Everyday record yourself doing… Read More »