Tag Archives: military

Taking Care of Yourself While Dealing with Post Traumatic Stress Disorder

By practicing mindfulness and incorporating some form of a healthy lifestyle, one can continue to thrive forward past narcissistic abuse, while being treated for symptoms of post traumatic injury. After receiving a diagnosis for post traumatic stress injury, there are many that face challenges of dealing with how he or she might feel and think… Read More »

Day 1067 of 6901 for Suicide Awareness (Half Way to Friday!)

Day 1067/6901. Push ups for Veterans suffering from PTSD, 22 of whom commit suicide daily. I am a serving member of the Royal Canadian Air Force and am pledging to do a set of push-ups to my maximum each day until the end of my contract in 2035. Please like and share to spread awareness.… Read More »

Day 1063 of 6901 for Suicide Awareness (Super Saturday!)

Day 1063/6901. Push ups for Veterans suffering from PTSD, 22 of whom commit suicide daily. I am a serving member of the Royal Canadian Air Force and am pledging to do a set of push-ups to my maximum each day until the end of my contract in 2035. Please like and share to spread awareness.… Read More »

Day 1064 of 6901 for Suicide Awareness (Happy Sunday!)

Day 1064/6901. Push ups for Veterans suffering from PTSD, 22 of whom commit suicide daily. I am a serving member of the Royal Canadian Air Force and am pledging to do a set of push-ups to my maximum each day until the end of my contract in 2035. Please like and share to spread awareness.… Read More »

Day 1065 of 6901 for Suicide Awareness (Motivation Monday!)

Day 1065/6901. Push ups for Veterans suffering from PTSD, 22 of whom commit suicide daily. I am a serving member of the Royal Canadian Air Force and am pledging to do a set of push-ups to my maximum each day until the end of my contract in 2035. Please like and share to spread awareness.… Read More »

Day 1062 of 6901 for Suicide Awareness (Those Friday Feels!!!)

Day 1062/6901. Push ups for Veterans suffering from PTSD, 22 of whom commit suicide daily. I am a serving member of the Royal Canadian Air Force and am pledging to do a set of push-ups to my maximum each day until the end of my contract in 2035. Please like and share to spread awareness.… Read More »

Day 1061 of 6901 for Suicide Awareness (Happy Thursday!)

Day 1061/6901. Push ups for Veterans suffering from PTSD, 22 of whom commit suicide daily. I am a serving member of the Royal Canadian Air Force and am pledging to do a set of push-ups to my maximum each day until the end of my contract in 2035. Please like and share to spread awareness.… Read More »

Day 1060 of 6901 for Suicide Awareness

Day 1060/6901. Push ups for Veterans suffering from PTSD, 22 of whom commit suicide daily. I am a serving member of the Royal Canadian Air Force and am pledging to do a set of push-ups to my maximum each day until the end of my contract in 2035. Please like and share to spread awareness.… Read More »

Day 1057 of 6901 for Suicide Awareness (Sweet Sunday!)

Day 1057/6901. Push ups for Veterans suffering from PTSD, 22 of whom commit suicide daily. I am a serving member of the Royal Canadian Air Force and am pledging to do a set of push-ups to my maximum each day until the end of my contract in 2035. Please like and share to spread awareness.… Read More »

Day 1058 of 6901 for Suicide Awareness (Motivation Monday!)

Day 1058/6901. Push ups for Veterans suffering from PTSD, 22 of whom commit suicide daily. I am a serving member of the Royal Canadian Air Force and am pledging to do a set of push-ups to my maximum each day until the end of my contract in 2035. Please like and share to spread awareness.… Read More »

PTSD Epidemic

More adults and children are diagnosed with PTSD and acute anxiety disorders than anytime in our history. Military, first responders, as well as survivors of child abuse, accidents, tragic loses, bullying, and now mass shootings. These symptoms can be passed to family members for generations to come. Minimization and prevention tools are needed to combat… Read More »