Tag Archives: Mindful

Negative Beliefs That Get You Stuck in Your Trauma

Negative Beliefs That Get You Stuck in Your Trauma How do you block yourself from creating new expectations for your life? One way to do that is to hang onto the past, the coulda’s and shoulda’s. What beliefs do you hold that allow you to stay stuck in your pain, grief and misery? Here are… Read More »

Tips For Overcoming PTSD, Stress, Anxiety, Depression

PTSD is real and it affects the entire world. As humans, we have the conscious ability to cope with our emotions in positive ways that lead to personal confidence and success instead of humiliation and self sabotage. SELF CONFIDENCE IS KEY! In this video, I give you proven strategies that I practice in order to… Read More »

Calm Collective – Mindful Happiness (Visualiser) ft. Martin Weaver

Neurolinguistic Psychotherapist Martin Weaver created Mindful Happiness has been created to help listeners take responsibility for their own happiness and state of mind. Listen to Mindful Happiness here: https://decca.lnk.to/MindfulHappinessVD Martin Weaver who specialised in post-traumatic stress disorder and helped victims from the 7 July 2005 London bombings explained the origins of ‘Mindful Happiness’ “When the… Read More »

Mindful Happiness – featuring Martin Weaver

https://decca.lnk.to/CalmCollectiveID Watch Neurolinguistic Psychotherapist Martin Weaver discussing creating his album Mindful Happiness. The album has been created to help listeners take responsibility for their own happiness and state of mind. Martin Weaver who specialised in post-traumatic stress disorder and helped victims from the 7 July 2005 London bombings explained the origins of ‘Mindful Happiness’: “When… Read More »

Camp My Way 2019 Getting My Life Back … Naturally

Camp My Way Wilderness Therapy Program for combat veterans, first responders and their families who have been effected by PTSD, mental health / substance abuse challenges. registared NON PROFIT SOCIETY www.campmyway.com Source: Youtube

Real Difference Between Stress, Anxiety, PTSD & Depression [Desi Circus 2018]

Terry Mardi’s Mind Camp is a weekly YouTube and Instagram social media experience that utilises social media in a positive and more mindful way. An instagram community of over 7000 South Asian youth have followed music business pioneer over the past few years and on his instagram platform the community get together to discuss matters… Read More »

Mindful Meditation, PTSD, Stress & more with Dr. Gus Castellanos

Mindful Mediation is a growing area of wellness management making its way into the work place hospitals and as a viable approach to PTSD (post traumatic stress disorder ) recovery. Have a listen as we discuss these growing trends and situational accounts that will hit home and furthermore, more homes than you may be aware… Read More »