Tag Archives: motivation

STORYTIME: Dealing with PTSD, Panic Attacks and Anxiety

In this video I talk about how my past caused PTSD and how my stress eventually leads to panic attacks. I also talk about how I was able to get myself out of a panicked state and back to who I am. Affirmations video: https://youtu.be/ilToMZ4m7Qw Latest video: https://youtu.be/mxpO_sx4aZA I hope these help guys! Much love!… Read More »


Please subscribe,like ,comment and share … #DEPRESSION#STRESS#PREGNANCY Look out for Part 2 #depression #anxiety #mentalhealth #mentalhealthawareness #love #sad #mentalillness #selfcare #ptsd #depressed #mentalhealthmatters #selflove #suicide #therapy #recovery #stress #life #bipolar #healing #quotes #health #motivation #help #covid #sadness #mindfulness #trauma#pain #psychology #howtodealwithstressanddepression#amherfs #howtodealwithstressanddepressionduringpregnancy #asmr#bts#youtube Source: Youtube

Day 4 and 5 | 25 push up for 25 days Challenge

This is my Day 4 and 5 | 25 push up for 25 days Challenge For those who accept challenge pls kindly tag me in your video 🙂 thanks in advance Follow my Fb Page at https://www.facebook.com/JamS-TV-105150834355937/ – -I’ve been nominated by bro ______ to do 25 push-ups for 25 days challenge to raise awareness… Read More »

How to live with PTSD around your kids.

How to Live with PTSD around your kids. Being a parent is hard enough when you don’t have to add mental health, in this case Post traumatic stress disorder into the mix. Through Personal development and Post traumatic growth, living with ptsd around your family can be an easy task. You have to know that… Read More »

Finding Post Traumatic Purpose

U.S. Marine, former Police Officer and Firefighter Travis Howze discusses the battle to OVERCOME PTSD in his book Create Your Own Light. Order Your Copy of “Create Your Own Light” https://www.amazon.com/Create-Your-Own-Light-Traumatic/dp/B0892DP6QJ/ref=sr_1_1?dchild=1&keywords=travis+howze&qid=1591979181&sr=8-1 Web: www.travishowze.com Source: Youtube

How to Overcome PTSD | Combat Faith | The Honorable Allen B. Clark

This video tells my true-life story of how I lost both of my legs in Vietnam, suffered for years from PTSD, and was able to conquer PTSD in the end. I hope my story helps you or someone you know who is suffering from PTSD, even if the PTSD is not from a war experience.… Read More »

Day 25 – 25 press-ups Challenge for Mental Health, PTSD and Suicide Awareness

DAY 25 WOOP WOOP 😃😃 of 25 press-ups for 25 days to raise awareness for suicide prevention, Mental Health and PTSD. CAN’T BELIEVE I’VE GOT THIS FAR! Praise God!!! DAY 2 for young Sophie who got here in before me thus motivating me to do mine 🥰🥰 Thank you to Keith, Martin, Aaron and Darren… Read More »

Complex PTSD and the DSM 5 How to Understand Avoidance

Diana is a psychotherapist now Life Coach who produces online coaching programs, classes, and media products for self-hypnosis and meditation. Visit MantraSana Studio to learn more about Diana’s life coaching programs for women and Meditation Cafe where you can find self-hypnosis and meditation audio files for sale, and a self-hypnosis and meditation coaching program! https://www.mantrasanastudio.com… Read More »

Trauma and PTSD in everyday life

PTSD affects millions of non-veterans everyday. Are you affected by PTSD? Do you know the symptoms of PTSD? Are you aware what PTSD does to your brain? If you have experienced trauma or any dangerous incident watch now. Your mental health and future depends on it! Join massive evolution https://www.facebook.com/groups/massiveevolution/ Information on PTSD https://www.anxiety.org/ptsd-non-veteran-ptsd-post-traumatic-stress-disorder-civilians What… Read More »