Tag Archives: musclerelaxation

PTSD Coping Tools – Mental Health Video

Hey Y’all! I am super happy to have finally made this video. FIRST, please don’t flame me for my excessive use of the words “uhm” or “kind of” LOL. Yuh girl is still really nervous in front of a camera. Second, THANK YOU GUYS FOR WATCHING. I really do hope these tools come in handy… Read More »