Tag Archives: pain

Complex PTSD The Reality

Book A Session Here: https://app.acuityscheduling.com/schedule.php?owner=13053144 Find Me On Facebook: https://www.facebook.com/lettinggotechniques/ Email me any questions you may have peneloperyder@outlook.com Complex PTSD millions and millions suffer from childhood trauma and in discussing the issue we begin to heal it. When we lack education in what it is we can not heal it. Questions & Answers How do… Read More »

Triggers #anxiety #depression #ocd #ptsd

This is a short video in relation to how I recently dealt with a PTSD trigger, which I learnt from the book “Unlearn Your Pain” by Dr Howard Schubinher. You can either use this script, which I have adapted from the book, or alter it so it works for you 🙏 The script: “I am… Read More »

More Than a Bystander: Domestic Violence and Gun Control Prevention | Michelle San Pedro | TEDxUConn

The child of a domestic violence victim, Michelle San Pedro almost lost her mother to both domestic and gun violence. Fortunately, she sought further help from the authorities to prevent this from happening. In her talk, Michelle recounts the process she had to go through in order to keep her father from causing more damage… Read More »

How Does A Person Get Fibromyalgia?

Transcript: How Does A Person Get Fibromyalgia? Fibromyalgia can be a life-changing condition. When you have it, you seem to hurt all over, even though you’re not sick or injured in any way. The pain feels persistent, even relentless at times. Fibromyalgia is still somewhat of a mystery to doctors, but there’s evidence it may… Read More »

Fibromyalgia – Living with chronic pain ? Here’s one of my tips!

#Fibromyalgia is medical condition characterised by chronic widespread pain, include tiredness to a degree that normal activities are affected, sleep problems and troubles with memory. Some people also report restless legs syndrome, bowel or bladder problems, numbness and tingling and sensitivity to noise, lights or temperature. Fibromyalgia is frequently associated with depression, anxiety and posttraumatic… Read More »

In Bed Trapezius Trauma Stretch/Wake-Up Middle of Night PTSD

For over six years I wake up in the middle the night very very upset I’m a violent attack my shoulders are up to my ears my joys clenched what am I to do I just recently came up with this stretch in bed trapezius trauma stretch. Google Dr Fagelman assault Watch the YouTube and… Read More »

What is Fibromyalgia? Is it related to PTSD? Can anybody in Denver help me?

http://vitaltouchmassagedenver.com/touching-stories/ 303.819.0097 Have you ever heard of a condition called Fibromyalgia? It’s a disorder that’s characterized by almost constant pain in the muscle tissue of the body, that travels around to different parts of the body. It’s certainly not an uncommon disorder; as many as four million Americans can be experiencing Fibromyalgia at any given… Read More »

Post Traumatic Stress Disorder Awareness

Post Traumatic Stress Disorder (PTSD) Awareness presents a victim of PTSD: A very strong woman who’s life events have lead to a diagnosis of a disorder brought about by intense trauma, stress and anxiety. Through out the video, Stevi, the woman interviewed, lets viewers in on her traumatic life experiences. She then describes the feelings… Read More »

The Effects Of The Suck It Up Culture (PTSD in EMT) | Anthony Guerne | TEDxAdelphiUniversity

Post-Traumatic Stress Disorder (PTSD) has increasingly become a hot topic in the Emergency Medical Services (EMS) world. As a PTSD sufferer, Anthony believes that the culture in medicine needs to change. “Get over it.” doesn’t work and never did. Anthony Guerne began his career in medicine in 1990 as an emergency medical technician. In 1994… Read More »