Tag Archives: panic attacks

Steps In Over Coming LOW SELF – ESTEEM With Complex Ptsd

Steps In Over Coming LOW SELF – ESTEEM With Complex Ptsd is difficult when you have been told negative things for years or sometimes all your life. Here are some things I was told in one of my sessions in helping with low self-esteem. I hope it helps you. Please Like, Comment and Subscribe 💙Facebook… Read More »

Terror of Death: Panic Attacks, PTSD, Mental Health, Anxiety and Depression

#mentalhealth #panicattacks #PTSD In this video I discuss my experiences with panick attacks; my terror of death; the connections I am making with how death influences me and the decisions I have made; my mental health and PTSD. Suggested Links: Starring at the Sun by Dr. Irvin Yalom https://www.yalom.com/staring-at-the-sun Grim Reaper – Australian TV Commercial… Read More »

PODCAST AFRO EMPATH ASCENSION 7 HERMETIC LAWS MENTAL HEALTH Bipolar BPD Depression PTSD Anxiety

+AFRO EMPATH ASCENSION PODCAST: HOST Luis Torres Bey https://afroempath.com/5573-keys-to-alchemy/ +5573: A mental and emotional framework for Empaths and their relation to rights, injustices and the process of Ascension. https://www.facebook.com/AfroEmpath/ +The diagnosis of Empaths & Reconnecting with self, nature, and community. Soul Tribe transmissions for Empaths, Alchemists, Healers & Highly Sensitive People of the African diaspora.… Read More »

Anxiety Attack on Camera

Disclaimer: If you are triggered by seeing someone in distress then do not keep watching as this is a real PTSD anxiety attack. Please do not show this to small children. I recorded myself having a severe PTSD anxiety attack to bring more awareness to those suffering similar struggles (this PTSD episode was specifically brought… Read More »

#30DaysOfMHP Day 01

#30DaysOfMHP Day 01 I’ve been inspired by Simon, to jump on the #MentalHealth bus and share my experiences in order to educate [some of] you guys…plus help others find their voice, if they wish to. 30 Days! What will we cover? 🔸Chronic Anxiety 🔸Depression 🔸Post-Traumatic Stress Disorder 🔸Dissociative Disorder 🔸Pre-Menstrual Dysphoric Disorder 🔸Intrusive Thoughts 🔸Suicidal… Read More »

Panic Attacks and Complex PTSD

Discussion on panic attacks as a result of Complex PTSD. The symptoms and causes, as well as ways to minimize or stop attacks before they start. Patreon Channel Link – https://www.patreon.com/HealingfromCPTSD Music by – Bensounds “Tenderness” Source: Youtube

YT For Introverts

#ytforintroverts #shypeople #payingitforward Introvert or shy? Life happens… Youtube and social media for introverts and shy people. I share my thoughts and ideas about overcoming PTSD, panic disorder, social anxiety, and depression, and starting my own YT channel and social media marketing strategy business from scratch, as I go along. New content will be posted… Read More »

EMPATHS & PTSD | Mental Health Black Community | Bipolar BPD | Depression | PTSD | Anxiety

+ Wearing: Kente Cloth ISET STYLE https://www.facebook.com/IsetStyle/ *I am not a licensed medical practitioner* I am an Empath discussing Mental Health in the Black Community in context for Infinite others who Know there is more to the surface. Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event (Child Sexualization,… Read More »

The Guide to Tackle Anxiety (Anxiety / PTSD Anxiety / Depression / OCD)

Learn to live a happier more enjoyable life free from anxiety. Your Happy Place – https://www.attackonanxiety.com/your-happy-place Introduction Initially I was second guessing myself whether I was even qualified to write about anxiety after all I am no doctor I have no PHD nor am I a wise monk but then I thought who better to… Read More »

Mental Health Series #5 | Anxiety Disorders

I will be going over anxiety disorders such as general anxiety disorders, PTSD, panic attack, OCD, and generalized anxiety disorders. I myself have been living with these many symptoms from OCD to anxiety, I found that self exposure therapy helps overcome many symptoms with daily living. I hope that you can either relate or understand… Read More »

Introduction to Complex Post Traumatic Stress Disorder (C-PTSD)

In this introductory video, I go over the basics of Complex Post Traumatic Stress Disorder, or C-PTSD. How repeated prolonged trauma affects people’s lives. What some of the symptoms are, the stages of recovery, and steps a person can take if they identify with the diagnosis. Source: Youtube