Tag Archives: panic attacks

Panic Attacks and Complex PTSD

Discussion on panic attacks as a result of Complex PTSD. The symptoms and causes, as well as ways to minimize or stop attacks before they start. Patreon Channel Link – https://www.patreon.com/HealingfromCPTSD Music by – Bensounds “Tenderness” Source: Youtube

YT For Introverts

#ytforintroverts #shypeople #payingitforward Introvert or shy? Life happens… Youtube and social media for introverts and shy people. I share my thoughts and ideas about overcoming PTSD, panic disorder, social anxiety, and depression, and starting my own YT channel and social media marketing strategy business from scratch, as I go along. New content will be posted… Read More »

EMPATHS & PTSD | Mental Health Black Community | Bipolar BPD | Depression | PTSD | Anxiety

+ Wearing: Kente Cloth ISET STYLE https://www.facebook.com/IsetStyle/ *I am not a licensed medical practitioner* I am an Empath discussing Mental Health in the Black Community in context for Infinite others who Know there is more to the surface. Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event (Child Sexualization,… Read More »

The Guide to Tackle Anxiety (Anxiety / PTSD Anxiety / Depression / OCD)

Learn to live a happier more enjoyable life free from anxiety. Your Happy Place – https://www.attackonanxiety.com/your-happy-place Introduction Initially I was second guessing myself whether I was even qualified to write about anxiety after all I am no doctor I have no PHD nor am I a wise monk but then I thought who better to… Read More »

Mental Health Series #5 | Anxiety Disorders

I will be going over anxiety disorders such as general anxiety disorders, PTSD, panic attack, OCD, and generalized anxiety disorders. I myself have been living with these many symptoms from OCD to anxiety, I found that self exposure therapy helps overcome many symptoms with daily living. I hope that you can either relate or understand… Read More »

Introduction to Complex Post Traumatic Stress Disorder (C-PTSD)

In this introductory video, I go over the basics of Complex Post Traumatic Stress Disorder, or C-PTSD. How repeated prolonged trauma affects people’s lives. What some of the symptoms are, the stages of recovery, and steps a person can take if they identify with the diagnosis. Source: Youtube

Correlation b/w Kidney Health/ Disease & PTSD

Kidney Health / disease and PTSD. Cause and Effects. CORTISOL LEVELS ARE (ABNORMALLY) HIGH not levels lower as stated in 1.10 seconds marker. My apologies. Please make sure you read and listen to correction carefully. It makes a difference!! 🙂 Source: Youtube

How PTSD Has Changed My Social Life

Another installment to how I’m doing in me recovery! I hope you all had a wonderful holiday! Having a social life and going through intensive treatment of any kind is REALLY difficult. It’s hard to find people who understand what you need and what you’re going through or why you may be acting a certain… Read More »

Exposure Therapy Anxiety – Panic Disorder – Panic Attacks – PTSD

Exposure therapy is a technique in behavior therapy to treat anxiety disorders. Exposure therapy involves exposing the target patient to the anxiety source or its context without the intention to cause any danger. Doing so is thought to help them overcome their anxiety or distress #anxiety #panicdisorder #panicattacks Source: Youtube