Tag Archives: personal growth

Trauma and PTSD in everyday life

PTSD affects millions of non-veterans everyday. Are you affected by PTSD? Do you know the symptoms of PTSD? Are you aware what PTSD does to your brain? If you have experienced trauma or any dangerous incident watch now. Your mental health and future depends on it! Join massive evolution https://www.facebook.com/groups/massiveevolution/ Information on PTSD https://www.anxiety.org/ptsd-non-veteran-ptsd-post-traumatic-stress-disorder-civilians What… Read More »

How Do You Trust Your Intuition When You Have PTSD?

It can be difficult to listen to our gut when we feel stuck in symptoms of post-traumatic stress and are having a hard time discerning perceived threats from threats in reality. This is less a simple answer than it is an ongoing dialogue with and commitment to listening to and fostering trust with your body.… Read More »


The INNER CRITIC of ours has probably been there ever since childhood. Certain life events or situations can enhance the presence of the INNER CRITIC in our lives, especially when we are unusually stressed or in toxic relationships. Particularly for people who struggle with addiction, codependency, fragmented selves and childhood dysfunction, such as those with… Read More »

Paws and Effect: A Journey of Transformation | Aaron Smith | TEDxOshkosh

Puppies can be trained to become service dogs. Those same dogs can help teach a person to become of service to others. Through the experience of one of those trainers, this talk explores how dogs as young as eight weeks old are helping transform the lives of their trainers and those in the community one… Read More »

How to Have Extraordinary Growth on Ordinary Days | Marc Cordon | TEDxFarmingdale

Through our ups and downs and all-arounds, it’s critical to have a mental model for your personal growth. Because without it, we put ourselves at the mercy of the tiniest fluctuations in our environment. Marc Cordon presents the five elements of growth that can be applied to posttraumatic growth, imposter syndrome, posttraumatic stress disorder, fear… Read More »

How to Bounce Back from Burnout in 3 Simple Steps | Allan Ting | TEDxWilmingtonLive

Allan Ting shares 17 years of research from the world’s iconic leaders such as Oprah Winfrey, Tony Robbins, Arianna Huffington, and many others. Having been burned out from work himself and one step away from homelessness, he went on a personal quest to understand the work life balance. A talk worth sharing. – Allan Ting… Read More »

Posttraumatic Stress Disorder (PTSD) – Symptoms & Causes

In this video, You will know about WHAT IS PTSD ? Posttraumatic stress disorder (PTSD), once called shell shock or battle fatigue syndrome, is a serious condition that can develop after a person has experienced or witnessed a traumatic or terrifying event in which serious physical harm occurred or was threatened. PTSD is a lasting… Read More »

Bouncing Back: An Experience with Post-Traumatic Growth Syndrome | Dave Sanderson | TEDxQueensU

A survivor of US Airways Flight 1549, which crash landed in the Hudson river, Dave has had the unique experience of surviving a plane crash. Traumatic events such as plane crashes can have a devastating impact on one’s psychology. Dave, through the the lessons he has learned in his life, has been able to grow… Read More »

How #EmotionalFreedomTechniques can cure #PTSD and #metoo

Jules Vandermaat is an Evidence Based EFT Practitioner & Trainer. She is also a Social Worker and Therapist with 30 years of combined experience. She specializes in helping people recover from trauma, and her “niche” is women who have experienced sexual abuse in childhood or adolescence. Jules loves helping people to process trauma in safe,… Read More »

Gum Trees and PTSD

PTSD, or Post-traumatic Stress Disorder is way more common than most people realise. But is it a form of extreme anxiety and what exactly is it? I talk about this in my latest video while I explore a couple of new techniques painting my first Australian Gum Tree scene. Take a look at Lend Hend’s… Read More »

Taking a Break | PTSD Recovery

Taking a Break | | PTSD Recovery Hi everyone, this video and playlist is going to be dedicated to my personal struggle with PTSD. My hope is that more people will learn to understand Post Traumatic Stress Disorder (PTSD), which will lead to more PTSD recovery, improved mental health, and personal growth. To help with… Read More »

Police Mental Health: from self-improvement to community improvement | Jean-Michel Blais | TEDxMSVU

Jean-Michel Blais describes the experiences that led him be diagnosed with PTSD and how the daily management of his condition has led him to be a better leader, which is helping to change the attitude and culture of his police force. Jean-Michel (J.M.) Blais is the Chief of Halifax Regional Police. Earlier in his career,… Read More »

You know someone with PTSD. What do you do now?

What do you do when someone you know is suffering after a traumatic experience? 1. Understand that Post Traumatic Stress is Real. 2. This may not just go away. 3. There is help. 4. Be Compassionate even if you do not fully understand what they are going through. Ask Dr Anna S.1.E.12 Dr Baranowsky reflects… Read More »