Tag Archives: personal

Life Update: Depression | PTSD | Mental Health

This video explains where I’ve been and what’s been going on with me lately, feel free to share your experiences in the comments below and thanks for watching. My Upload Day’s: ~Monday @2pm MST ~Wednesday @2pm MST ~Friday @2pm MST My Facebook Page: https://www.facebook.com/carolyn.love.yt My Instagram: https://www.instagram.com/carolyn_lovee/ My Twitter: Tweets by carolyn_yt Source: Youtube

How to Build Resiliency

Personal resiliency is a topic I touch on with my clients a lot, because it’s one of the key factors involved in living a happy, fulfilling life. Learning how to build more resilience allows us to heal and keep going when inevitable struggle sometimes arises in life. Personal resilience helps us learn how to overcome… Read More »

What is Adjustment Disorder? | Kati Morton

JOURNAL CLUB! Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself! JOIN NOW: https://www.youtube.com/katimorton/join Order my book today! ARE U OK? http://geni.us/sva4iUY Adjustment disorder is characterized by symptoms of stress, depression, anxiety, and even body aches as a result of a life changing event. This could… Read More »

dodie & Kati talk about derealization and depersonalization | Kati Morton

JOURNAL CLUB! Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself! JOIN NOW: https://www.youtube.com/katimorton/join Order my book today! ARE U OK? http://geni.us/sva4iUY Our video on dodie’s channel! https://youtu.be/u6iVspBWzZUFor mental health help in the UK: https://mind.org.uk/ So many of us struggle with mental health issues, and the… Read More »