Tag Archives: present)

Coping with PTSD Beautiful Trauma: "Fear and how to ignore it" Chapter 6.

Since I find it hard to find time to stop and read a book, I decided to do it and share more relevant parts with you. “Fear” by Thich Nhat Hanh is one of the books on the list. You can find my story of “survival” in the aftermath of Paris terrorist attacks and my… Read More »

Coping with PTSD Beautiful Trauma: "Fear and Inner Child" Chapter 5.

Since I find it hard to find time to stop and read a book, I decided to do it and share more relevant parts with you. “Fear” by Thich Nhat Hanh is one of the books on the list. You can find my story of “survival” in the aftermath of Paris terrorist attacks and my… Read More »

What is it like living with PTSD?

My second attempt describing living with PTSD. * Present moment * Fizzy! * Triggered * Overwhelm * Dissociation * Time travel/flashbacks * The magic of being present Edit: I didn’t say in the vid that flashbacks feel like real life in real time – I’m who I was then, my age, 100% me just swapping… Read More »

About PTSD symptoms: “I pretty much alienated myself from everyone… ” CPT Sarah C. Humphries

CPT Sarah C. Humphries US Army (1994 – present) “I am so glad I did [get treatment]; I wish I had done it five years sooner.” Learn more about PTSD from CPT Sarah C. Humphries as well as Veterans who’ve been there: http://www.ptsd.va.gov/AboutFace Source: Youtube