Tag Archives: PTSD help

HOW We Face Our Past Is Important *Clarification*

Just to clarify yesterday’s vide (which can be found here: https://youtu.be/jdXGc7h8Tac) What is DBT?: https://psychcentral.com/lib/an-overview-of-dialectical-behavior-therapy/ An Explanation of EMDR: SUPPORT THIS CHANNEL: https://www.patreon.com/letstalktrauma WEBSITE http://www.letstalktrauma.com FACEBOOK http://www.facebook.com/letstalktrauma INSTAGRAM http://www.instagram.com/letstalktrauma TWITTER http://www.twitter.com/letstalktrauma YOUTUBE https://www.youtube.com/user/jo2am FOLLOW MY AMPUTATION JOURNEY: http://www.youtube.com/c/FootlessJo PLAYLISTS! Anxiety & Depression: https://www.youtube.com/playlist?list=PLWCGiKDUjg-qriGoyQ9rHxTfG6OgcAwM8 Self Blame & Self Love: https://www.youtube.com/playlist?list=PLWCGiKDUjg-p4WbKETA15SaXtCjlPq2Ba Spirituality: https://www.youtube.com/playlist?list=PLWCGiKDUjg-rRSHDypzZAnM3VIFiXQQzP Relationships After Trauma: https://www.youtube.com/playlist?list=PLWCGiKDUjg-pX-WxFWNjEUXZFxjyw2tJV… Read More »

Stop comparing yourself

Why do we compare your trauma, or situation, to that of others? SUPPORT THIS CHANNEL: https://www.patreon.com/letstalktrauma WEBSITE http://www.letstalktrauma.com FACEBOOK http://www.facebook.com/letstalktrauma INSTAGRAM http://www.instagram.com/letstalktrauma TWITTER http://www.twitter.com/letstalktrauma YOUTUBE https://www.youtube.com/user/jo2am FOLLOW MY AMPUTATION JOURNEY: http://www.youtube.com/c/FootlessJo PLAYLISTS! Anxiety & Depression: https://www.youtube.com/playlist?list=PLWCGiKDUjg-qriGoyQ9rHxTfG6OgcAwM8 Self Blame & Self Love: https://www.youtube.com/playlist?list=PLWCGiKDUjg-p4WbKETA15SaXtCjlPq2Ba Spirituality: https://www.youtube.com/playlist?list=PLWCGiKDUjg-rRSHDypzZAnM3VIFiXQQzP Relationships After Trauma: https://www.youtube.com/playlist?list=PLWCGiKDUjg-pX-WxFWNjEUXZFxjyw2tJV For Supporters of Survivors: https://www.youtube.com/playlist?list=PLWCGiKDUjg-oCPCLZehyl_3zkWdjoQ0zt For Trauma… Read More »

How to Help Your Loved One With Trauma Recovery (Episode 6 of 6)

In a bonus episode, Dr. Arutt shares advice for couples coping with PTSD from past trauma. To get access to that exclusive video, click here: http://bit.ly/2QC7k7e FOLLOW US ON: INSTAGRAM: https://www.instagram.com/medcircledigest FACEBOOK: https://www.facebook.com/MedCircleDigest ***IF YOU HAVEN’T WATCHED THE BEGINNING OF THIS SERIES, WATCH HERE: EPISODE 1: https://youtu.be/SN02OPWUQ1k EPISODE 2: https://youtu.be/pV6MgJeQjZs EPISODE 3: https://youtu.be/Md7teBWB3fk EPISODE 4:… Read More »

How to Help Someone Who’s Been Through Trauma

How to Help Someone Who’s Been Through Trauma. You have to help people who’ve been through trauma differently than other people. SUBSCRIBE: https://www.youtube.com/ryanliberty?sub_confirmation=1 ❄️ 🎁 HOLIDAY GIFTS: https://amzn.to/2BvquDJ ▶ FREE Mental Health Check: https://ryanliberty.com/free-mental-health-check/ ******* PATREON (free worksheets): https://www.patreon.com/ryanliberty BOOKS I LIKE: https://www.amazon.com/shop/ryanliberty/ MAILING LIST: https://ryanliberty.com/stay-updated/ ******* ALL OF MY MENTAL HEALTH VIDEOS: https://www.youtube.com/watch?v=WvosQKkIcoY&index=1&list=PLkVUfRfnaVS5tmZFdUvvdWM_t_M4Nw805 ATTACHMENT… Read More »

Tips to Help PTSD at Holiday Events

If you’re dealing with the aftermath of trauma and PTSD, the holidays can be extra difficult to get through. Here are five tips that I’ve found helpful to get me through holiday events like Thanksgiving Dinner and busy Christmas parties that are often filled with anxiety and potential triggers. Leave any additional tips that help… Read More »

Why is Asking for Help So Hard?

Why is asking for help so difficult? My amputation journey: https://www.youtube.com/channel/UCvFroKGvBjvALxCTFzZXL5w SUPPORT THIS CHANNEL: https://www.patreon.com/letstalktrauma #askingforhelp #vulnerability WEBSITE http://www.letstalktrauma.com FACEBOOK http://www.facebook.com/letstalktrauma INSTAGRAM http://www.instagram.com/letstalktrauma TWITTER http://www.twitter.com/letstalktrauma YOUTUBE https://www.youtube.com/user/jo2am Want to continue the conversation? Join our safe and free group on Facebook: https://www.facebook.com/groups/192122384753822/ Trauma Talk exists to let you know that you are not alone – and… Read More »

Belleruth Naparstek on PTSD Episode 3

Belleruth Naparstek’s in-depth interview with Anne Bassett with The Vineyard View on Post Traumatic Stress Disorder (PTSD) and guided imagery. To view entire interview, please watch all episodes. For more info visit: http://www.healthjourneys.com/Store/Traumatic-Stress-PTSD/20. Source: Youtube

Lullabye to Matthew – A Call to Arms for Post-Traumatic Stress Disorder

Dedicated to all Combat Veterans- Post-Traumatic Stress Disorder. It’s okay, we can help you. For help, call Use the VA PTSD Program Locator to find a PTSD program. If you are a war Veteran, find a Vet Center to help with the transition from military to civilian life. Call the 24/7 Veteran Combat Call Center… Read More »

PTSD in Children : Nip in the Bud

Exposure to traumatic events is very common in young people. After a trauma a child may feel distressed, tearful or in shock. In most cases they will recover well with family support but if these feelings persist, they may have developed Post Traumatic Stress Disorder (PTSD). This film explains how to identify and help a… Read More »

What To Do When People Respond Badly to Your Mental Health: #PTSD

Has anyone ever told you need to just get over it, you’re being overdramatic, or you should just “move on”? Not every knows how to respond to friends, family members, and significant others after trauma – and sometimes those reactions can be really harmful. When those harmful reactions occur, how can we, as the traumatized… Read More »

Belleruth Naparstek on PTSD Episode 2

Belleruth Naparstek’s in-depth interview with Anne Bassett with The Vineyard View on Post Traumatic Stress Disorder (PTSD) and guided imagery. To view entire interview, please watch all episodes. For more info visit: http://www.healthjourneys.com/Store/Traumatic-Stress-PTSD/20. Source: Youtube

PTSD Triggers: Dealing with Triggers in Movies, Books, Shows, and Music

Dealing with PTSD triggering content in media can be difficult, especially when we don’t know what a show, book, or movie might contain. Here is how I started to learn to avoid some triggers and deal with others. The website I reference is: www.pluggedin.com SUPPORT THIS CHANNEL: https://www.patreon.com/letstalktrauma WEBSITE http://www.letstalktrauma.com FACEBOOK http://www.facebook.com/letstalktrauma INSTAGRAM http://www.instagram.com/letstalktrauma TWITTER… Read More »

PTSD in the Workplace

How do you deal with PTSD in a work environment? Dealing with post-traumatic stress disorder is hard enough on your own – but trying to suppress triggers at work or focus while dealing with PTSD is extraordinarily difficult. Here are a few tips for dealing with PTSD in the workplace. SUPPORT THIS CHANNEL: https://www.patreon.com/letstalktrauma WEBSITE… Read More »