Tag Archives: PTSD – Post Traumatic Stress Disorder – Triggers And Coping Skills

PTSD – Post Traumatic Stress Disorder – Triggers And Coping Skills

In this video I talk about PTSD ( Post Traumatic Stress Disorder ) These are some of the coping skills that I have learned and used from therapy. These skills may not work for everyone and I am not a Psychiatrist, psychologist or Mental Health Professional. Please talk to your Psychologist to see what coping… Read More »