Tag Archives: PTSD Triggers

stuck ruminating on a thought – complex PTSD

What do you do when you are stuck ruminating on a thought that is making you feel miserable? Here’s a booklet with my top 9 habits that helped me fall asleep faster and stay asleep longer https://www.tanjawindegger.com/9-habits-for-better-sleep-booklet ————————————– Connect with me on social media 🙂 ————————————– https://www.facebook.com/livingwithcomplexPTSD/ https://au.pinterest.com/complexptsdandt/pins/ Tweets by PTSD_complex https://www.instagram.com/tanjawindegger/ Source: Youtube

KidBehindACamera TheAngryGramdpaShow Exposed for Triggering PTSD on His Sister LifewithJenn

KidBehindACamera and TheAngryGrandpaShow may have been exposed for tormenting his sister Jennifer who has PTSD from past experiences which is discussed in this video. Even though some may see these as pranks to those of us who have PTSD this is a lot more serious. I want to talk about PTSD and child trauma along… Read More »

Chronic Pain Linked to PTSD & Sexual Trauma (Fibromyalgia)

There’s a link between chronic pain, PTSD, and trauma, especially sexual assault and abuse. Learn natural ways to take back control of your body and mind. For inspiration & wellness tips: http://www.danaarcuri.com/ MEDICAL DISCLAIMER: This information is not intended to be a substitute for the medical advice of physicians. It shall not take the place… Read More »

What To Do When People Respond Badly to Your Mental Health: #PTSD

Has anyone ever told you need to just get over it, you’re being overdramatic, or you should just “move on”? Not every knows how to respond to friends, family members, and significant others after trauma – and sometimes those reactions can be really harmful. When those harmful reactions occur, how can we, as the traumatized… Read More »

PTSD Triggers: Dealing with Triggers in Movies, Books, Shows, and Music

Dealing with PTSD triggering content in media can be difficult, especially when we don’t know what a show, book, or movie might contain. Here is how I started to learn to avoid some triggers and deal with others. The website I reference is: www.pluggedin.com SUPPORT THIS CHANNEL: https://www.patreon.com/letstalktrauma WEBSITE http://www.letstalktrauma.com FACEBOOK http://www.facebook.com/letstalktrauma INSTAGRAM http://www.instagram.com/letstalktrauma TWITTER… Read More »

PTSD in the Workplace

How do you deal with PTSD in a work environment? Dealing with post-traumatic stress disorder is hard enough on your own – but trying to suppress triggers at work or focus while dealing with PTSD is extraordinarily difficult. Here are a few tips for dealing with PTSD in the workplace. SUPPORT THIS CHANNEL: https://www.patreon.com/letstalktrauma WEBSITE… Read More »

Can’t Find The Words? Maybe Broca’s Area Is To Blame!

There is a part of the brain called Broca’s area that controls how we are able to put things into words – and during PTSD flashbacks, it goes dead. If you’ve ever found yourself struggling to put your experiences into words or feeling at a complete loss for language in stress, you’re not alone! SUPPORT… Read More »

Surgery, Struggling, Finding New Ways of Coping

I owe you guys a bit of a life update… Right now, I am facing the possibility of amputation or significant surgery in the upcoming months, and if I’m honest I’m struggling. This is a situation in which I am challenged to find new ways of coping with my trauma, because almost all of my… Read More »

PTSD and Anxiety: The Best of Friends

I’ve been drowning in anxiety lately and PTSD is, in many ways, to blame. Here’s how the two tie in so well with eachother. SUPPORT THIS CHANNEL: https://www.patreon.com/letstalktrauma WEBSITE http://www.letstalktrauma.com FACEBOOK http://www.facebook.com/letstalktrauma INSTAGRAM http://www.instagram.com/letstalktrauma TWITTER http://www.twitter.com/letstalktrauma YOUTUBE https://www.youtube.com/user/jo2am PLAYLISTS! Anxiety & Depression: https://www.youtube.com/playlist?list=PLWCGiKDUjg-qriGoyQ9rHxTfG6OgcAwM8 Self Blame & Self Love: https://www.youtube.com/playlist?list=PLWCGiKDUjg-p4WbKETA15SaXtCjlPq2Ba Spirituality: https://www.youtube.com/playlist?list=PLWCGiKDUjg-rRSHDypzZAnM3VIFiXQQzP Relationships After Trauma: https://www.youtube.com/playlist?list=PLWCGiKDUjg-pX-WxFWNjEUXZFxjyw2tJV… Read More »

Pueblo, Colorado: My Assault (PTSD & Disassociation)

When I traveled down to Pueblo, CO, a month ago on a whim, I encountered days of disassociation because I was unprepared to face that trigger. During that trip, I had taken a bit of video…this week, I was able to take a look at it, and editing it together actually helped me process. This… Read More »

How to overcome PTSD triggers! Mental Health with Kati Morton – POST TRAUMATIC STRESS DISORDER

Recovery from PTSD can be hard, but know that it’s possible! Today I talk about how to overcome some of the triggers we may encounter after a trauma and/or when we are struggling with PTSD. I was asked below my last video about the WHY. Why do we want to try out these tools or… Read More »