Tag Archives: PTSD Triggers

C-PTSD-What It's Like For Me: Feeling Invisible

#ptsd #cptsd #complexptsd #trauma #abuse #childabuse #healing #self-help #vlog #triggers #invisible #unseen #unheard Welcome to my VLOG about what it’s like for me to have complex ptsd, my experience and process working through triggers and healing. Feeling invisible is something many of us experience as a result of child abuse and neglect. In this episode… Read More »

5 STEPS to Working Thru (C)PTSD Triggers: Step 2

#ptsd #complexptsd #cptsd #ptsdtriggers #self-help #healing #childabuse #abuse #selflove Welcome! This is the third video in my series on how to work through a PTSD trigger. Please watch the Introduction as well as Step 1 if you haven’t done so already so that you can work these steps successfully. These tools I am sharing can… Read More »

5 STEPS to Working Thru (C)PTSD Triggers: Introduction

Welcome! This is the first video in a series of 6 videos where I share how to work through a PTSD/CPTSD trigger in 5 steps. This is the introductory video. These tools can be used by anyone, not just people with PTSD. This can be especially helpful for those with anxiety, panic attacks, and phobias.… Read More »

One Of Those Weeks With Complex PTSD

One Of Those Weeks With CPTSD | Vlog When it rains it pours! Join me as I share the things that triggered me. It truly was a rough week. I’m so glad it’s over with. Please Like, Comment and Subscribe 💙Facebook https://www.facebook.com/shirl.cptsdtalk.9 💙Twitter https://twitter.com/CptsdTalk 💙Instagram https://www.instagram.com/cptsdtalk 💙Pinterest https://www.pinterest.com/cptsd0173 Source: Youtube

You Can't Avoid PTSD Triggers All the Time

You can avoid PTSD triggers much of the time, but not always. Some situations are too important to miss despite your desire to avoid PTSD triggers. Here’s how I dealt with such a time. Visit http://www.HealthyPlace.com for Trusted Mental Health Information You Can’t Always Avoid PTSD Triggers: Here’s One Way to Cope | http://bit.ly/2gh2qvY Trauma!… Read More »

PTSD Symptoms After My Sexual Assault and How I Deal with Them

Over 15 years ago, I was sexually assaulted. The worst part of this was the PTSD I had to deal with. It sucks, totally. But there is so much we can do about it, and so much I do to take my power back. This is the story of my PTSD symptoms after I was… Read More »

Triggers- How to stop being triggered by stuff-(PTSD)

Triggers-Also known as “Paired Associations” in psychology are when our brain links an object or event with the flight fight freeze response. Triggers often come as a result of trauma and are associated with PTSD. They can be quite strong reactions and often lead to the one thing that makes them worse-avoidance. In this video… Read More »

stuck ruminating on a thought – complex PTSD

What do you do when you are stuck ruminating on a thought that is making you feel miserable? Here’s a booklet with my top 9 habits that helped me fall asleep faster and stay asleep longer https://www.tanjawindegger.com/9-habits-for-better-sleep-booklet ————————————– Connect with me on social media 🙂 ————————————– https://www.facebook.com/livingwithcomplexPTSD/ https://au.pinterest.com/complexptsdandt/pins/ Tweets by PTSD_complex https://www.instagram.com/tanjawindegger/ Source: Youtube

KidBehindACamera TheAngryGramdpaShow Exposed for Triggering PTSD on His Sister LifewithJenn

KidBehindACamera and TheAngryGrandpaShow may have been exposed for tormenting his sister Jennifer who has PTSD from past experiences which is discussed in this video. Even though some may see these as pranks to those of us who have PTSD this is a lot more serious. I want to talk about PTSD and child trauma along… Read More »

Chronic Pain Linked to PTSD & Sexual Trauma (Fibromyalgia)

There’s a link between chronic pain, PTSD, and trauma, especially sexual assault and abuse. Learn natural ways to take back control of your body and mind. For inspiration & wellness tips: http://www.danaarcuri.com/ MEDICAL DISCLAIMER: This information is not intended to be a substitute for the medical advice of physicians. It shall not take the place… Read More »

What To Do When People Respond Badly to Your Mental Health: #PTSD

Has anyone ever told you need to just get over it, you’re being overdramatic, or you should just “move on”? Not every knows how to respond to friends, family members, and significant others after trauma – and sometimes those reactions can be really harmful. When those harmful reactions occur, how can we, as the traumatized… Read More »