Tag Archives: PTSD Triggers

You Can't Avoid PTSD Triggers All the Time

You can avoid PTSD triggers much of the time, but not always. Some situations are too important to miss despite your desire to avoid PTSD triggers. Here’s how I dealt with such a time. Visit http://www.HealthyPlace.com for Trusted Mental Health Information You Can’t Always Avoid PTSD Triggers: Here’s One Way to Cope | http://bit.ly/2gh2qvY Trauma!… Read More »

PTSD Symptoms After My Sexual Assault and How I Deal with Them

Over 15 years ago, I was sexually assaulted. The worst part of this was the PTSD I had to deal with. It sucks, totally. But there is so much we can do about it, and so much I do to take my power back. This is the story of my PTSD symptoms after I was… Read More »

Triggers- How to stop being triggered by stuff-(PTSD)

Triggers-Also known as “Paired Associations” in psychology are when our brain links an object or event with the flight fight freeze response. Triggers often come as a result of trauma and are associated with PTSD. They can be quite strong reactions and often lead to the one thing that makes them worse-avoidance. In this video… Read More »

stuck ruminating on a thought – complex PTSD

What do you do when you are stuck ruminating on a thought that is making you feel miserable? Here’s a booklet with my top 9 habits that helped me fall asleep faster and stay asleep longer https://www.tanjawindegger.com/9-habits-for-better-sleep-booklet ————————————– Connect with me on social media 🙂 ————————————– https://www.facebook.com/livingwithcomplexPTSD/ https://au.pinterest.com/complexptsdandt/pins/ Tweets by PTSD_complex https://www.instagram.com/tanjawindegger/ Source: Youtube

KidBehindACamera TheAngryGramdpaShow Exposed for Triggering PTSD on His Sister LifewithJenn

KidBehindACamera and TheAngryGrandpaShow may have been exposed for tormenting his sister Jennifer who has PTSD from past experiences which is discussed in this video. Even though some may see these as pranks to those of us who have PTSD this is a lot more serious. I want to talk about PTSD and child trauma along… Read More »

Chronic Pain Linked to PTSD & Sexual Trauma (Fibromyalgia)

There’s a link between chronic pain, PTSD, and trauma, especially sexual assault and abuse. Learn natural ways to take back control of your body and mind. For inspiration & wellness tips: http://www.danaarcuri.com/ MEDICAL DISCLAIMER: This information is not intended to be a substitute for the medical advice of physicians. It shall not take the place… Read More »

What To Do When People Respond Badly to Your Mental Health: #PTSD

Has anyone ever told you need to just get over it, you’re being overdramatic, or you should just “move on”? Not every knows how to respond to friends, family members, and significant others after trauma – and sometimes those reactions can be really harmful. When those harmful reactions occur, how can we, as the traumatized… Read More »

PTSD Triggers: Dealing with Triggers in Movies, Books, Shows, and Music

Dealing with PTSD triggering content in media can be difficult, especially when we don’t know what a show, book, or movie might contain. Here is how I started to learn to avoid some triggers and deal with others. The website I reference is: www.pluggedin.com SUPPORT THIS CHANNEL: https://www.patreon.com/letstalktrauma WEBSITE http://www.letstalktrauma.com FACEBOOK http://www.facebook.com/letstalktrauma INSTAGRAM http://www.instagram.com/letstalktrauma TWITTER… Read More »

PTSD in the Workplace

How do you deal with PTSD in a work environment? Dealing with post-traumatic stress disorder is hard enough on your own – but trying to suppress triggers at work or focus while dealing with PTSD is extraordinarily difficult. Here are a few tips for dealing with PTSD in the workplace. SUPPORT THIS CHANNEL: https://www.patreon.com/letstalktrauma WEBSITE… Read More »

Can’t Find The Words? Maybe Broca’s Area Is To Blame!

There is a part of the brain called Broca’s area that controls how we are able to put things into words – and during PTSD flashbacks, it goes dead. If you’ve ever found yourself struggling to put your experiences into words or feeling at a complete loss for language in stress, you’re not alone! SUPPORT… Read More »

Surgery, Struggling, Finding New Ways of Coping

I owe you guys a bit of a life update… Right now, I am facing the possibility of amputation or significant surgery in the upcoming months, and if I’m honest I’m struggling. This is a situation in which I am challenged to find new ways of coping with my trauma, because almost all of my… Read More »