Tag Archives: ptsd

Box Breathing exercise for Stress, Anxiety, Depression, & PTSD

A guided breathing technique to stimulate the parasympathetic nervous system and induce states of calm and tranquility. Great for stress, anxiety, fear, depression, and PTSD. Used by athletes, US Navy Seals, Firefighters, & householders. 5-10 rounds of this practice is sufficient and you should feel immediate effects. You can lengthen your practice with time. If… Read More »

Relationship Advice for Women | The Psychology of Relationships | Cabir Chaudhary

#RelationshipAdvice #CabirChaudhary Get Online Psychological Help from Pakistan’s Best Psychologist for Depression | Anxiety | Stress | Panic Disorder | Anger | Bipolar Disorder | Sleep | Obsessive Compulsive Disorder | Phobias | Personality Disorder | Emotional Trauma | Psychological Trauma | Post Traumatic Stress Disorder | PTSD | Engagement | Marriage | Divorce |… Read More »

People Pleasing From Narcissistic Abuse- Anxiety and C-PTSD- How To Overcome The Fear Of Being You

This video is about all of the ideas correlating to having been a victim of narcissistic abuse. Scapegoating, codependency… seems to all share a lot of similar common themes and ideas! Particularly, hypervigilance and people pleasing! So that’s what this one is about! Thank you so much for watching please like and subscribe! Let me… Read More »

I Just Found Out He Cheated (Why He Did It) | How To Survive Infidelity | Dr. Doug Weiss

When you find out he cheated, you will have a wave of emotion and pain. Your trauma is legit and real. The tips in this video will help you learn how to cope with infidelity and teach you how to survive an affair. Yes, a marriage can survive if you want it to, but it… Read More »

Day 1298 | Ep 19: 125 Push Ups a day for PTSD

Day 1298/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Day 1299 | Day 20 125 Push Ups a day for PTSD

Day 1299/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

S3E8 – Post Traumatic Quake Disorder | Out of Service

In this episode of Out of Service, Jake and Julian recreate the Richter scale, play a post-apocalyptic COVID-19 adventure, brainstorm new Bluetooth devices, and more! For links used in this episode, please visit https://blinds.media/out-of-service/s3e8 Close Them BLINDS PATREON ► https://www.patreon.com/blindsyt Click to SUBSCRIBE ► https://www.youtube.com/c/blindsyt?sub_confirmation=1 ********************************************* Jake ► https://www.youtube.com/user/RapidSuccession101 Julian ► https://www.youtube.com/user/julianbroadwayvlog ********************************************* WEBSITE ►… Read More »