Tag Archives: ptsdsurvivor

How To Get Your Partner To Understand PTSD And Be On Your Side | PTSD Relationships: PTSD TV

Welcome back to this weeks episode of PTSD Relationships! Today Brad and I talk about how you can get your partner to understand PTSD and actually get them on your side and moving in the same direction. It can be extremely difficult to fully understand what you’re going through and why you’re going through it…but… Read More »

PTSD TV De Motivation Station

Welcome back to this week’s PTSD TV Monday Motivation! Today Brad and I talk about the DE-Motivation Station. That’s right, we’re talking about what demotivates you. Because if you don’t stop doing what demotivates you, it will be really hard to get and stay motivated. Staying motivated throughout your PTSD recovery journey is just as… Read More »

Ready?! Go! Set! | PTSD Motivation: PTSD TV

link hurt episodeWelcome back to this weeks Monday motivation! This week Brad and I talk about Ready, Go, Set! Apposed to the regular… Ready, set go! Overthinking, worrying, and procrastination cause you to stagnate and get stuck. We’re taught our whole lives to learn and learn and learn, but we’re hardly ever taught to take… Read More »

How to Get Out Isolation And Out Of Bed | PTSD Q&A: PTSD TV

Welcome back to this weeks PTSD Q&A where Brad and I answer questions from YOU! Today Brad and I talk about how to get out of bed and get out of isolation. This is a massive challenge for a lot of people because oftentimes you wake up feeling hopeless, anxious, and filled with fear. And… Read More »

How To Have Fulfilling Relationships Despite PTSD | PTSD And Relationships: PTSD TV

How to love someone with PTSD or CPTSD. Today Brad and I talk about how to create a fulfilling relationship despite PTSD. It can seem near impossible to have calm relationship, let alone a fulfilling one, when you have PTSD. But, today we want to show you exactly what you need to be doing to… Read More »

How Jen Ready Healed Her PTSD Nightmares And Got Her Life Back | Broken To Unbreakable Review

Jennifer Ready joined Broken To Unbreakable in January of 2019. When Jen came to me she felt as though PTSD had control over her life, she was forced to drop out of school, was isolating, and her night terrors were dominating her nights and ruining her days. Jen went through Cognitive Behavioral Therapy (CBT) and… Read More »

You Have to Play Hurt | Monday Motivation: PTSD TV

PTSD hurts right? With PTSD everyday feels like you’re climbing Mount Everest with no guide, 100 mile an hour gusts, and no climbing gear… It’s painful, and it seems like it will last forever. But here’s the first lesson about PTSD…You have to learn how to play hurt. That’s what Brad and I cover in today’s… Read More »

How To Stop Waking Up In Fear | PTSD Q&A: PTSD TV

“I wake up in physical fear most mornings, how do I calm myself down?” That’s the question one of our listeners gave us, and it’s what we’re going to be covering today! In this episode we give you a LOT of tools to help you get relief, so make sure you listen up because this… Read More »

How To Learn To Trust, Push Through Fear, and Believe Not Everyone Is Bad | PTSD Q&A: PTSD TV

Today Brad and I answer BIG questions…how to trust AND move through fear. Here’s the question we were asked… “I find it hard to trust new people or just people in general, like my boyfriend, because of past hurts. I know PTSD is typically because of past experience traumas, but I wanted to know how… Read More »

Lighten Up And Laugh A Little | PTSD And Relationships: PTSD TV

Welcome back to this week’s episode on PTSD And Relationships! Today Brad and I talk about how to laugh and lighten up, and why it’s so important as you progress through your PTSD journey. The therapeutic benefits of humor have been understood for centuries… Finding things to laugh at while going through the horrible things… Read More »

How to Set Boundaries and Speak Up | PTSD Recovery Workshop: PTSD TV

Welcome to this weeks PTSD Recovery Workshop where Brad and I talk about how to set boundaries and speak up. Do you do what YOU want? Or is your life at the mercy of others? In today’s episode we teach you steps you need to take so you can set healthy boundaries. Creating boundaries around… Read More »

How To Unapologetically Be Yourself – Not Nice | PTSD Book Club: PTSD TV

Welcome to this weeks PTSD Book Club where Brad and I review Dr. Aziz Gazipura’s book “Not Nice”. We uncover all the ways that you’re holding yourself back in relationships. So often we allow our PTSD to rule all our relationships… we hide in our shells and can even lose a sense of who we… Read More »

Focus On What You CAN Do, Not What You CAN'T Do | Monday Motivation – PTSD TV

This Monday Brad and I talk about how you can start to take control of your PTSD and your life. It all starts with focusing on what you CAN do, and stop focusing on what you can’t. So often we worry about all these other things that our completely outside of our control, and just… Read More »