Tag Archives: Push-up

25 Days 25 Pushups Day 5 – Don't give up! Talk to someone if you're struggling to cope

If you’re struggling with depression and finding it difficult to cope, PLEASE don’t isolate yourself! Speak to someone – share what you’re feeling! Thanks Francois Du Buisson I’ve decided to do a different Push-up variation every day. Day 5 Push-up of the day: Wide pushups. The Side To Side Push Up is a more advanced… Read More »

25 Days 25 Pushups Challenge PTSD – Variation: Side to side Pushups

Thanks Francois Du Buisson I’ve decided to do a different Push-up variation every day. Day 4 Push-up of the day: Side to Side pushups The Side To Side Push Up is a more advanced version of the traditional push up that targets the chest, triceps, and core as the side to side movement creates more… Read More »

25 Day 25 Pushup Challenge – Pushup of the day: Knuckles

Thanks Francois Du Buisson I’ve decided to do a different Push-up variation every day. Day 3 Push-up of the day: A Martial arts favourite – knuckle pushups. Strengthens the wrists, toughens up the knuckles and helps with stability. Todays nomination goes to Mathew Stewart! I will be conducting 25 push ups for 25 days to… Read More »

25 Days 25 Pushups 25 Variations – Push-up of the day: Shoulder Taps

I’ve decided to do a different Push-up variation every day. Day 2 Push-up of the day: Shoulder Taps. Great for extra balance and strength! Todays nomination goes to Gareth Kemp! I will be conducting 25 push ups for 25 days to help raise awareness for things such as PTSD(post traumatic stress disorder),anxiety and depression that… Read More »

Day 8/25 – Push Up Challenge

Day 8/25 – Push Up Challenge I’m showing my support for all those suffering from PTSD , Anxiety and Depression. I’m conducting 25 push ups for 25 days to help raise awareness for things such as PTSD (post traumatic stress disorder), anxiety and depression that drives people to comitting suicide. The rules are simple Once… Read More »

Day 7/25 – Push Up Challenge

Day 7/25 – Push Up Challenge I’m showing my support for all those suffering from PTSD , Anxiety and Depression. I’m conducting 25 push ups for 25 days to help raise awareness for things such as PTSD (post traumatic stress disorder), anxiety and depression that drives people to comitting suicide. The rules are simple Once… Read More »

Day 5/25 – Push Up Challenge

Day 5/25 – Push Up Challenge I’m showing my support for all those suffering from PTSD , Anxiety and Depression. I’m conducting 25 push ups for 25 days to help raise awareness for things such as PTSD (post traumatic stress disorder), anxiety and depression that drives people to comitting suicide. The rules are simple Once… Read More »

Day 3/25 – Push Up Challenge

Day 3/25 – Push Up Challenge Tonight I nominate Reynald Fortaleza. I know you will take this seriously and you will do the push up challenge. I’m showing my support for all those suffering from PTSD , Anxiety and Depression. I’m conducting 25 push ups for 25 days to help raise awareness for things such… Read More »

PTSD Challenge | Magnum One Hand Push Up for First Responders

The idea is for individuals (or groups) to video their attempt – whether it’s a success or fail – and post it to Facebook with the unique campaign hashtag #Magnum4PTSD. Every time a video gets uploaded to Facebook, Magnum pledges to donate R50 to SADAG, an organization dedicated to support and assist PTSD sufferers. Magnum… Read More »

Day 997 of 6901 for Suicide Awareness (Wickedly hot wednesday)

Day 997/6901. Push ups for Veterans suffering from PTSD, 22 of whom commit suicide daily. I am a serving member of the Royal Canadian Air Force and am pledging to do a set of push-ups to my maximum each day until the end of my contract in 2035. Please like and share to spread awareness.… Read More »

Day 995 of 6901 for Suicide Awareness (Hot Monday)

Day 995/6901. Push ups for Veterans suffering from PTSD, 22 of whom commit suicide daily. I am a serving member of the Royal Canadian Air Force and am pledging to do a set of push-ups to my maximum each day until the end of my contract in 2035. Please like and share to spread awareness.… Read More »

Day 990 of 6901 for Suicide Awareness (Very Sunny Wednesday)

Day 990/6901. Push ups for Veterans suffering from PTSD, 22 of whom commit suicide daily. I am a serving member of the Royal Canadian Air Force and am pledging to do a set of push-ups to my maximum each day until the end of my contract in 2035. Please like and share to spread awareness.… Read More »