Tag Archives: recovery mental health

5 ways to handle YOUR FLASHBACKS | Kati Morton

Pre-order My New Book Today! ARE YOU OK? http://bit.ly/2s0mULy Many of us who have been through a trauma experience flashbacks as a result. A flashback is when we “flashback” to that traumatic time in our mind and it can feel like we are back there again. It can even retraumatize us. Today I offer up… Read More »