Tag Archives: Recovery

Why rethinking PTSD can change everything | Charlie Webster | TEDxNHS

In the summer of 2016 broadcaster and journalist Charlie Webster was in a comma and on life support. Thankfully she survived – a ‘miracle’ according to her doctors. But Charlie’s talk doesn’t focus on what happened, or even how it happened. Instead she charts the journey of followed. As she navigated the rough seas of… Read More »

From Mega Migraine to Minor Migraine & Gym

Yesterday was the nightmare before waking, migraine inducing day that normally would have knocked me out for days. I was able to change that around and I share some tips for how I’ve been able to make that happen. The Free Resources and notes are available here – https://consciouswarrioracademy.thinkific.com/courses/free-complexptsd-resources Our Worldwide Family meets on FB… Read More »

#Tweaker Recovery 7 Months #Meth Free! Hysterectomy Recovery, PTSD Days, & Passionate Kisser Needed

THANK YOU to all of you for being a part of my #journey. Remember that #TweakersCANRecover but you do not have to stop using to be worthy of #love you were born #worthy IF YOU ARE USING IN AN ADDICTION CLOSET YOU ARE NOT ALONE. Please reach out if you need a friend or you… Read More »

Defeating Trauma – The Power of Enhanced Resilience – PTSD recovery – Polyvagal Theory

Defeating Trauma – Martial Arts for Justice Founder, Master Dean Siminoff, introduces healing program, Enhanced Resilience, in Rwanda for women and genocide victims helping with PTSD recovery using Martial Arts and Polyvagal Theory techniques. Source: Youtube

What is a Defence Mechanism?

Childhood Developmental Trauma has us develop many different ways of coping with the stress, the lack of safety, lack of consistency, lack of love, lack of parenting that we experienced growing up. With Complex Ptsd our big challenge is being able to recognise when we are using a defence mechanism and why we use it,… Read More »

EP.XIII: Fireman Josh

It’s a Christmas miracle! We wished upon a Christmas star and it came true! Josh is a Firefighter/ EMT that dealt with Post Traumatic Stress Disorder from the active line of duty, which unfortunately lead to alcoholism. He has put together a foundation to help firefighters with the same struggles online, please visit “Living the… Read More »

The Ps4, Destiny 2 and Regaining Executive Functioning

The Ps4, Destiny 2 and Regaining Executive Functioning Free Complex Ptsd Resource Library – https://consciouswarrioracademy.thinkific.com/courses/free-complexptsd-resources More Information: https://lindameredith.org/ Source: Youtube