Mindfulness & Complex Ptsd ~ What is Mindfulness when it comes to Complex Ptsd and how can we include it in our daily life? Come and share in the celebrations of my 300th episode. There’s a freebie available for 24 hours, we do a mini meditation and share our experiences. Free Mindfulness & Complex Ptsd… Read More »
Recovery from PTSD and recognizable demonic reminders of traumatic event (s). Regarding Addictions as a response to fear of past (PTSD) memories, this video is specific to this setup. You begin to fear your own addiction as an ‘evil’ bully / threat, and this fear itself creates more addictive behavior without proper coping skills and… Read More »
Abandonment Depression (Pete Walker) What is Abandonment Depression, how does it happen and what can we do proactively to help our recovery to remission journey? Thanks for sharing with the silent majority who need to know they’re not alone. Contact me:https://www.facebook.com/thelindam/ OR Email: the lindam@bigpond.com Work with Me:https://lindameredith.org/pages/individual-consultations More Information: https://lindameredith.org/ Free FB Recovery Group:… Read More »
Depression & Emotional Harm from Caregivers One of our greatest triggers as adults can be unresolved emotional harm from our Caregivers. As we identify what is happening for us as Adults we can begin to chart our course up, out and through the emotional harm into emotional health. Thanks for sharing with the silent majority… Read More »
Using her lived experience of bipolar disorder on her journey to being a mental health advocate and mostly-functional adult, Sanchana shares everything she has learned about the power of honesty to achieving good mental health. Sometimes profound, sometimes shocking and always funny, she dissects the very concepts of honesty, how to approach life through the… Read More »
Conquering Depression is multifaceted. Today we talk about how the different parts of depression and childhood sexual abuse come together in adulthood and how we can recognise when it’s happening what to to begin to recognise. Thanks for sharing with the silent majority who need to know they’re not alone. Contact me:https://www.facebook.com/thelindam/ OR Email: the… Read More »
Sexual Abuse and Our Consciousness How getting a new to me computer showed me the different states of my consciousness and the choices I could make PLUS what we can begin to develop our awareness of for our different states of consciousness and two readings to help us understand our internal states. Thanks for sharing… Read More »
Sexual Abuse – Who Am I? One of the most challenging aspects of Childhood Sexual Abuse is Who am I? Why am I here also is another challenging aspect as it’s hard to believe there could be any reason or any hope after so much was taken from us. We’re going to look at the… Read More »
Weekly Tim’s Talks here on YouTube (Tim Fletcher) ☎️ Please contact us for more information on our monthly online industry courses. ☎️ Follow us on Social Media Linkedin https://www.linkedin.com/company/finding-freedom Facebook https://www.facebook.com/findingfreedommedia Instagram https://www.instagram.com/findingfreedomtim/ www.findingfreedom.ca NEED SOMEONE TO TALK TO? Finding Freedom now offers online chat counseling. We have a licensed counselor on staff. Hourly rates… Read More »
Weekly Tim’s Talks here on YouTube (Tim Fletcher) ☎️ Please contact us for more information on our monthly online industry courses. ☎️ Follow us on Social Media Linkedin https://www.linkedin.com/company/finding-freedom Facebook https://www.facebook.com/findingfreedommedia Instagram https://www.instagram.com/findingfreedomtim/ www.findingfreedom.ca NEED SOMEONE TO TALK TO? Finding Freedom now offers online chat counseling. We have a licensed counselor on staff. Hourly rates… Read More »
PTSD (Post Traumatic Stress Disorder) Discussions about coping with life’s traumatic experiences, both while on active duty military, and civilian life too. The Y.O.D. Podcast with Ajahn Ruben GET ALL YOUR Y.O.D. GEAR AT WWW.EXTREMEPOWERGYM.COM Or THE MUSCLE BAR OCEANSIDE /// Brought to you by: Anthony Yawn (Yawn Chronicles) @yawnchronicles WWW.YAWNCHRONICLES.COM /// Music: Bryan Reeves… Read More »
People Pleasing Part 2 – The External Reality Grab your cuppa, notebook, and maybe tissue, but not like yesterday. We’re going to be talking about what people pleasing looks like externally for all of us, and in particular in relationships. Thanks for sharing with the silent majority who need to know they’re not alone. Contact… Read More »
People Pleasing ~ The Internal Reality Part 1 Have you ever experienced Emotional Abuse, Emotional Trauma? Been gaslit by a Narcissist? Wondering why it happens repeatedly? Grab your notebook because thismorning we’ll be looking into Part 1 The Internal Reality of People Pleasing. See you with a coffee in hand! Thanks for sharing with the… Read More »