Tag Archives: Recovery

CPtsd: How Not to Kill your Spouse during Covid-19 (Part 2)

We definitely need a roadmap when we’re triggered, when our brain shuts down, to know how to navigate the tough, tense times we’re facing in our personal relationships. This is the way we can mutually navigate tough times and create increasingly solid foundations in our relationships. The beautiful mess will happen, and it’s up to… Read More »

#AntiViolence #PTSD #StrongNow #BreaktheCycle #Empowerment #RiseAbove #SingerSongwriter "Don't Stop"

Leah Summer is a singer and songwriter who writes her own material as well as co-writes with other artists and songwriters. Leah has overcome childhood abuse, domestic violence and trauma through her dedication to prayer, CBT and DBT therapies, and an unparalleled resilience. Her lyrics and vocals are both soft and biting, that invites the… Read More »

Complex Ptsd: Emotional & Mental Abuse

“Child emotional abuse is an often misunderstood form of trauma that can cause damage to a child’s developing brain, leading to long-term learning difficulties, problematic behaviours, and increased incidences of physical and mental health issues. The emotional abuse of children may be the most damaging form of maltreatment, affecting their emotional and physical health as… Read More »

Struggling With PTSD Symptoms? You're Not Alone

https://appgrooves.com/ Featured apps: 1:54 PTSD Coach https://bit.ly/3aVE81s 4:10 Headspace https://bit.ly/38Qgl1y 5:32 Happify https://bit.ly/39PeUll AppGrooves is your primary source for finding the right apps that fit your life goal situation. AppGrooves finds and reviews the best apps & games from over 600 life goal categories to make it easy for you to locate the right app… Read More »

Complex Ptsd:12 Areas of Self Sabotage

Free Information Sheet: https://consciouswarrioracademy.thinkific.com/courses/free-complexptsd-resources My Authentic Self: https://consciouswarrioracademy.thinkific.com/courses/my-authentic-self-discovering-who-i-am FB Group: https://www.facebook.com/groups/complextptsd/ Work with Me: https://lindameredith.org/ Source: Youtube

Overcoming Trauma [CONQUER PTSD TRIGGERS!]

Overcoming Trauma [CONQUER PTSD TRIGGERS!] // Are you in the process of overcoming trauma? This video covers PTSD triggers, and my own story of trauma healing, recovery, and trauma and the brain. I explain trauma dissociation and ptsd, ptsd symptoms, and specifically car accident ptsd. One important factor to understand is hypervigilance and how to… Read More »

Complex Ptsd: I am Safe

Complex Ptsd: I am Safe Understanding our unconscious fear response, and being honest about which fear response is holding us back. Free Complex Ptsd Library: https://consciouswarrioracademy.thinkific.com/courses/free-complexptsd-resources Complex Ptsd Courses: https://consciouswarrioracademy.thinkific.com/collections Work with me: https://lindameredith.org/pages/coaching Source: Youtube

Complex Ptsd: Identifying Fight Trigger Response

A Free Gift Designed for You: A gorgeous Complex Ptsd Library filled with practical help for life! https://consciouswarrioracademy.thinkific.com/courses/free-complexptsd-resources Trauma Informed Movement Group: https://www.facebook.com/groups/traumainformedmovement/ Book your call with me: https://lindameredith.org/pages/coaching Source: Youtube

Complex Ptsd & Procrastination

When it comes to Complex Ptsd procrastination we need to understand the combination of elements that contribute to us not getting anything done, in order that we can take back our power and get things done. A Free Gift Designed for You: A gorgeous Complex Ptsd Library filled with practical help for life! https://consciouswarrioracademy.thinkific.com/courses/free-complexptsd-resources Book… Read More »

Light In The Darkness Living Well After Trauma – Recovery Trailer

How important is Post-Traumatic Stress Disorder to your community? We’re excited to bring Light in the Darkness: Living Well After Trauma to theaters all across the country beginning May 6th, 2020! Stay tuned for specific screenings in your area! Source: Youtube

Complex Ptsd: Boundaries and Adults Behaving Badly

Why we need to know about Adults behaving badly and what we can do when we have Complex Ptsd. Free resource library: https://consciouswarrioracademy.thinkific.com/courses/free-complexptsd-resources More Information: https://lindameredith.org/?currency=AUD Join us on FB: https://www.facebook.com/groups/complextptsd/ Source: Youtube