Tag Archives: Richard Tri…

Ep 1254: Maintaining Good Mental Health Pt1 | 100 Push ups for PTSD

Day 1254/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Ep. 1253: Weekly Update! | 101 Push ups for PTSD

Day 1253/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Ep 1251: Valentines Tips for Self Satisfaction | 100 Push ups for PTSD

Day 1251/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Ep. 1250: 1 Minute Stress Relief Strategies | 100 Push ups for PTSD

Day 1250/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Ep 1249: 100 Push Ups for PTSD | Helping Loved ones with PTSD pt 2

Day 1249/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Ep 1248: 100 Push ups for PTSD | Helping loved ones with PTSD

Day 1248/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Ep: 1247: 100 Push Ups for PTSD | Ice, Snow and Negativity

Day 1247/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Ep 1246: Push ups for PTSD | 100 Push ups & Power of Positivity

Day 1246/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

2 Minutes of Motivational Quotes! Ep. 1236: Push Ups for PTSD | Watch Daily!

Day 1236/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

RCAF mbr completes 1235 days of Push Ups for PTSD | Bell Lets Talk Day

Day 1235/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Ep 1232: Push ups for PTSD, 11 tips for improved sleep Pt 2

Day 1232/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Ep 1231: Push ups for PTSD, 11 tips for better sleep Pt. 1

Day 1231/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Push ups for PTSD Ep 1230, 10 tips for angry outbursts

Day 1230/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »