Tag Archives: routines

The Little Things

I just wanted to make this short film as an appreciation video for the random little things in my life that I love. They’re not big or important things but they keep me grounded. I suffer from severe post traumatic stress disorder and I’ve found that “getting excited” for the little routines and treats are… Read More »

complex PTSD – back to basics?!?

have you ever wondered if living will always be a struggle for you? living with cPTSD has so many ups and downs – like a roller coaster in the dark really… here is what happens when I skip the basics… get free 3 part video series https://www.tanjawindegger.com/p/life_after_trauma *** join our closed FB group *** https://www.facebook.com/groups/124457354918524/… Read More »