Tag Archives: ruminating on a thought

stuck ruminating on a thought – complex PTSD

What do you do when you are stuck ruminating on a thought that is making you feel miserable? Here’s a booklet with my top 9 habits that helped me fall asleep faster and stay asleep longer https://www.tanjawindegger.com/9-habits-for-better-sleep-booklet ————————————– Connect with me on social media 🙂 ————————————– https://www.facebook.com/livingwithcomplexPTSD/ https://au.pinterest.com/complexptsdandt/pins/ Tweets by PTSD_complex https://www.instagram.com/tanjawindegger/ Source: Youtube