Tag Archives: Self-awareness

Life’s Journey With PTSD Intro

This channel was created to support and educate those who have Complex PTSD/PTSD or have loved ones with PTSD. I upload new videos every Wed and Saturday. Feel free to subscribe, like and comment. Also, below are my links on social media where you can find Lifes Journey With PTSD as well. Here you can… Read More »

Complex Ptsd/Trauma & Emotions

Trauma and Emotions. Let’s grab a cuppa, notepaper and pen, and examine what is happening for us individually, where can I identify that trauma is driving my emotions, and how I can communicate to my therapist/coach/counsellor that I’d like personal strategies for my day to day life. Free Pdfs :https://lindameredith.org/collections… Discover More :https://lindameredith.org/ FB Recovery… Read More »