Tag Archives: self-c…

ASMR | Relaxing | Self Care for Borderline Personality Disorder & Complex PTSD

Mental illness is intense and I often need breaks of relaxation or even distraction during of moments intense mental stimulation. Let me explain. I sometimes find playing ASMR videos with headphones to be a way to isolate my awareness to specific sounds when I feel like my senses are overstimulated. It can be a distraction… Read More »

028: Cancer PTSD is Real: How to Cope with Post-traumatic Stress Disorder

Many people diagnosed with cancer also experience post-traumatic stress disorder (PTSD), and for some, this persists and sometimes worsens with time, even after successful cancer treatment. PTSD is most often associated with traumatic events such as war, sexual and physical attacks, natural disasters, and serious accidents. But people with cancer may experience it too. According… Read More »

Trip of Compassion (Trailer)

Watch the full film here: https://vimeo.com/ondemand/tripofcompassion Description and note from Tim Ferriss: “I felt like I went through 15 years of psychological therapy in one night.” – Actual patient featured in “Trip of Compassion.” I found “Trip of Compassion” about six months ago, when I was sent a link to a screener. The film had… Read More »