Tag Archives: self-care

The Survivor's Guide to LIfe Episode 52: FIRST RESPONDERS NEED SELF-CARE LEST THEY BECOME CASUALTIES

First responders – EMTs, firefighters, and law enforcement – are exposed to stress and trauma as a regular part of their jobs. The impact of their work can lead to post-traumatic stress. Clinical approaches for their PTS, treating it as a disease or disorder, are not the answer. A full-spectrum approach is needed, including relief… Read More »

VIBS Veterans Day of Giving 2019

The Veterans Counseling Program at VIBS offers individual and group counseling services that are specifically designed for veterans and their families. VIBS is equipped to assist veterans suffering with symptoms related to Post-Traumatic Stress Disorder (PTSD) as a result of their exposure to violence or other traumatic events while serving in the armed forces. VIBS… Read More »

Veterans Day of Giving 2019

The Veterans Counseling Program at VIBS offers individual and group counseling services that are specifically designed for veterans and their families. VIBS is equipped to assist veterans suffering with symptoms related to Post-Traumatic Stress Disorder (PTSD) as a result of their exposure to violence or other traumatic events while serving in the armed forces. VIBS… Read More »

Redefining PTSD

What Is Post traumatic Stress Disorder? Post traumatic stress disorder (PTSD) is a psychiatric disorder that can occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, rape or other violent … The condition may last months or years, with triggers that… Read More »

HEAL THE HURT, HEAL THE WORLD – THOMAS PENDERGRAFT, Clearing PTSD, Depression, and Anxiety.

Healing the hurt is the key to healing our world. Our world problems is in outward projection of one hurt person hurting another person. Hurt people hurt other people. If you want to solve the worlds problems, healing the hurt will heal our world. Healed people heal people and they do so much good. Let’s… Read More »

Self Love & Self Care: Diving deep… and not just in the ocean

This Vlog takes a bit of an unexpected turn when a Self Care day turns bad. I switch on the camera to catch my bad day to talk through how negative emotions are a part of life too. Here are some resources for helplines and support services, if you feel you need further help! Again… Read More »

HEAL THE HURT, HEAL THE WORLD – THOMAS PENDERGRAFT, Clearing PTSD, Depression, and Anxiety.

Healing the hurt is the key to healing our world. If we bring this belief inward and focus on our individual hurt, we can empower our self healing process, CLEAR ALL NEGATIVE ENERGIES, PTSD, Depression, Anxiety, give ourselves the proper self love, self care, and we will overcome all mental and emotional imbalances to more… Read More »

PTSD Awareness Month

Thank you for tuning in. This month is PTSD )Post Traumatic Stress Disorder) Awareness month. If there is someone you know who is affected by PTSD, take the time to connect with them and share your support. Mental illness is real and heavily effects our communities. How can you show better support to those in… Read More »

Bipolar/BPD/ADHD/PTSD. How to separate thought from fact. Excellent help from Bipolarline

Hi folks Todays video is all about seperating thoughts from facts. Our minds go all over the place, leaving us in some market place full of crazy people. lol. You can begin to change this, by seperating the garbage from the truth. I hope you find this helpful. Much more on this on my Patreon… Read More »