Tag Archives: self-esstem

Shyness Therapy with Dr Pat Ogden

Dr Pat Ogden’s “Shyness” session is now available at wisemind.com Shyness can be debilitating resulting in an increased risk of loneliness and isolation which in turn can trigger episodes of anxiety and/or depression. In this new session, Dr Ogden explains that there is nothing wrong with being shy, however we might want to feel more… Read More »