Tag Archives: self-help

Learn to Control Your Mind – PTSD Self Help – How to Heal Yourself

If you are struggling with negative thoughts, overwhelming thoughts or are re-living your trauma over and over the technique in this video is a good place to start retraining your mind. I utilize this technique almost daily, any time I am having trouble with getting stuck in the negative thought process or am having flashbacks… Read More »

SURVIVING A Toxic Marriage & Relationship. Life After CPTSD Diagnosis And What It Is Like To Rebuild

-DISCLAIMER- I am not a professional or mental health professional. This is just my story, my side, and based off of my own accounts and feelings of what I have lived through and experienced. This is my journey through heartbreak, mental illness and the growth and healing I am going through. #marriage #divorce #mentalhealth #cptsd… Read More »

028: Cancer PTSD is Real: How to Cope with Post-traumatic Stress Disorder

Many people diagnosed with cancer also experience post-traumatic stress disorder (PTSD), and for some, this persists and sometimes worsens with time, even after successful cancer treatment. PTSD is most often associated with traumatic events such as war, sexual and physical attacks, natural disasters, and serious accidents. But people with cancer may experience it too. According… Read More »

The Post-Traumatic Stress Disorder Sourcebook, Revised and Exp … | Your best books | self-help

🔴 BUY THIS BOOK ONLINE https://tinyurl.com/y6jlfk3t 🔴 TRY KINDLE – one million eBooks for free https://amzn.to/2UR2MfB 🔴 TEST AUDIBLE – audio books for free https://amzn.to/2UzNWuF The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth by Glenn R. Schiraldi Category: self-help Publication date: 02/02/2016 ISBN: 9780071840590 Pages: 496… Read More »

#30DaysOfMHP Day 01

#30DaysOfMHP Day 01 I’ve been inspired by Simon, to jump on the #MentalHealth bus and share my experiences in order to educate [some of] you guys…plus help others find their voice, if they wish to. 30 Days! What will we cover? 🔸Chronic Anxiety 🔸Depression 🔸Post-Traumatic Stress Disorder 🔸Dissociative Disorder 🔸Pre-Menstrual Dysphoric Disorder 🔸Intrusive Thoughts 🔸Suicidal… Read More »

How to cure panic disorder, anxiety, PTSD, depression part 1

this is part 1 of a series of videos i did years ago to help those who have panic disorder, anxiety, or depression. I myself suffered with it for years and finally come up with a solution that helped me beat it. since these videos i have discovered more, and have a slightly different approach… Read More »

How to cure panic disorder, anxiety, PTSD, depression part 4

this is part 4 of a series of videos i did years ago to help those who have panic disorder, anxiety, or depression. I myself suffered with it for years and finally come up with a solution that helped me beat it. since these videos i have discovered more, and have a slightly different approach… Read More »

How to cure panic disorder, anxiety, PTSD, depression part 3

this is part 3 of a series of videos i did years ago to help those who have panic disorder, anxiety, or depression. I myself suffered with it for years and finally come up with a solution that helped me beat it. since these videos i have discovered more, and have a slightly different approach… Read More »

Release Past Trauma / Post-Traumatic Stress – Light Language Healing Sample Track

Full audio at https://lightlanguagehealing.com/product/release-post-traumatic-stress-audio-transmission/ This is a Light language transmission of Love to assist in releasing attachment to past trauma. Under the guidance of your Higher Self, the Light language will help you lovingly acknowledge and release the layers of experience that are creating the stress reaction, whether stemming from this lifetime or past/alternate timelines.… Read More »