Tag Archives: self-help

How to recover from Mental Illness : PTSD, Anxiety , Panic Attacks

Today I am discussing Mental Illness and the affect it has you Like * subscribe *comment Follow me: Instagram: https://www.instagram.com/therealnicolebritt website: www.nicolewilliams.org tumblr: https://www.tumblr.com/blog/therealnicolebritt Welcome to my channel my name is Nicole Williams. On my channel you are following my life journey after divorce. I want to show women that you can have an amazing… Read More »

Healing In Health/PTSD

#healing #selflove #mentalhealth Healing In Health/PTSD (after narcissistic abuse) Learn to live again…in peace. Like/Share/Comment/Subscribe https://teespring.com/stores/self-love-self-help No copyright infringement intended…Fair use practiced and all rights reserved. Google The Average Editor (Jazz) Source: Youtube

How to Have Extraordinary Growth on Ordinary Days | Marc Cordon | TEDxFarmingdale

Through our ups and downs and all-arounds, it’s critical to have a mental model for your personal growth. Because without it, we put ourselves at the mercy of the tiniest fluctuations in our environment. Marc Cordon presents the five elements of growth that can be applied to posttraumatic growth, imposter syndrome, posttraumatic stress disorder, fear… Read More »

What is Complex-PTSD?

Do you feel unsafe? Are you on high-alert in fear for something negative or traumatic to take place? Within this video I reveal examples of where and how C-PTSD begins, I identify the symptoms, and offer some remedies/solutions to work through the past, the thought patterns, and to be able to talk through and process… Read More »

Healing Trauma and PTSD

A guided meditation that helps you let go of past trauma and the ways in which they continue to affect your daily life. Through this mindfulness-based technique, you will uncover constructive ways of getting in touch with the accumulated pain from your past traumas and release it. Use this meditation as often as necessary until… Read More »


Healing the hurt is the key to healing our world. Our world problems is in outward projection of one hurt person hurting another person. Hurt people hurt other people. If you want to solve the worlds problems, healing the hurt will heal our world. Healed people heal people and they do so much good. Let’s… Read More »

Boris Johnson & James Corden's Love Child Lucien Jack Talks Using Stand Up & Singing For Sanity

15 minutes of F.A.M.E* *FEARLESSLY. ACKNOWLEDGING. MY. EXPERIENCES. This is 15 Minutes Of F.A.M.E, a YouTube series making videos with real people, giving them the opportunity to tell their story. Everyone goes through experiences which become his or her own story. We have stories about ourselves, our abilities, our struggles, our competencies, our actions, our… Read More »

Recovering from Workplace PTSD Audiobook Sample

Review a sample from my new book “Recovering from Workplace PTSD: A Recovery Guide for Mental Health Professionals and PTSD Survivors”. Part of the Workplace Mental Health Series. The book is available for free as part of the free Audible trial or subscription. I’d love to hear your comments. This audiobook is available on Amazon… Read More »