Tag Archives: selfcare

What is PTSD? | Conscientia | Sanjana Lal | Make A Better Place

Trauma, can manifest itself in many different ways. Sometimes, It is never really forgotten. This mental health day, let’s hope, to help and support the ones around us, to be kind, and one step at a time, make the world a better place 🌻 Sanjana Lal is here talking about PTSD in our first video… Read More »


There are several effective Holistic interventions for PTSD (Post Traumatic Stress Disorder). One of the most effective is EMDR (Eye Movement Desensitization Reprocessing). Here are the links to some helpful sites: About EMDR Therapy https://www.psychologytoday.com/us/therapy-types/eye-movement-desensitization-and-reprocessing-therapy https://www.healthline.com/health/emdr-therapy It has helped hundreds of thousands of people have been suffering from various forms of trauma for many years.… Read More »

Conversations for the Good – Traumatic Stress

Ana and Dr. Jane explore the emotional landscape of traumatic stress, the factors that create it and the paths to healing and recovery. We would love to hear how you found this video helpful. How are you currently coping with stress? Conversations for the Good is a dialogue dedicated to providing information and techniques to… Read More »


Please subscribe,like ,comment and share … #DEPRESSION#STRESS#PREGNANCY Look out for Part 2 #depression #anxiety #mentalhealth #mentalhealthawareness #love #sad #mentalillness #selfcare #ptsd #depressed #mentalhealthmatters #selflove #suicide #therapy #recovery #stress #life #bipolar #healing #quotes #health #motivation #help #covid #sadness #mindfulness #trauma#pain #psychology #howtodealwithstressanddepression#amherfs #howtodealwithstressanddepressionduringpregnancy #asmr#bts#youtube Source: Youtube

EP.XIII: Fireman Josh

It’s a Christmas miracle! We wished upon a Christmas star and it came true! Josh is a Firefighter/ EMT that dealt with Post Traumatic Stress Disorder from the active line of duty, which unfortunately lead to alcoholism. He has put together a foundation to help firefighters with the same struggles online, please visit “Living the… Read More »

Q&A with Irene. What's nervous system regulation? Is post-traumatic growth real? Does hugging heal?

Hi YouTube community! Earlier today I did a comprehensive, 90 minute, Q&A earlier today on my Facebook Page, you can find it here: https://www.facebook.com/lyonirene/ (If you do head over, please give us a LIKE if you haven’t already, thank you!!). Truth be told for today’s Q&A I had over 16 pages!! of Q’s (double sided)… Read More »


Complex post-traumatic stress disorder, or C-PTSD, is the result of prolonged exposure to trauma. Whereas PTSD reflects a disorder that derives from a short-lived traumatic experience like a car accident or sexual assault, C-PTSD stems from instances of ongoing chronic trauma like domestic violence, being held in captivity or ongoing childhood physical/sexual abuse. Imagine feeling… Read More »

Dissociation and Complex PTSD

Dissociation and Complex Post Traumatic Stress Disorder what it feels like and when it becomes problematic in our lives. Please ✔️subscribe, ✔️share and ✔️like if you haven’t already. I would really appreciate it.💙 🌟Join Our PTSD/CPTSD Support Group on FB. 🌟 https://www.facebook.com/groups/cptsdstalksupport Check out My Book! “Inspirational Quotes For Survivors.” 📘https://www.amazon.com/author/shirleyswanson 💙Facebook💙 https://www.facebook.com/shirl.cptsdtalk.9 💙Twitter💙 https://twitter.com/CptsdTalk… Read More »

A Brief Lesson on PTSD

#PTSD #Veterans #Stress In this video, I talk specifically about Combat Related Post Traumatic Stress Disorder, a traumatic-stressor disorder. I go into the facts and statistics of this disorder. This really speaks to me because my boyfriend is retired Army and suffers from PTSD. I support our troops! Thank you all for your service! National… Read More »