Tag Archives: selfhelp

Post Traumatic Stress Disorder (PTSD)

Source: https://www.spreaker.com/user/omtimes/post-traumatic-stress-disorder-ptsd Post Traumatic Stress Disorder (PTSD) Aired Thursday, February 13, 2020 at 1:00 PM PST / 4:00 PM EST On this evening’s show Matthew & Adam will be discussing how Post Traumatic Stress Disorder is at epidemic levels, not just in veterans or emergency service workers, but in the general populace. Both Matthew and… Read More »

Thoughts on PTSD and Psychological Trauma | Jordan Peterson

Please, like, share, subscribe and comment! Full Lecture/Podcast Link: Jordan Peterson’s YouTube Channel: https://www.youtube.com/user/JordanPetersonVideos/videos?app=desktop Jordan Peterson’s Website: Home Jordan Peterson’s Amazon Page: https://www.amazon.com/Jordan-B.-Peterson/e/B001HMLIKQ%3Fref=dbs_a_mng_rwt_scns_share Online Personality Course Taught By Jordan Peterson: https://courses.jordanbpeterson.com/personality Big Five Personality Test by Jordan Peterson: https://www.understandmyself.com/ Self-Authoring Program by Jordan Peterson: https://www.selfauthoring.com/ Support Jordan Peterson’s Projects Here: Subscribe/Donate Reading List: Recommended Books… Read More »


Having PTSD is similar to having whiplash. If you are in a car crash and you get whiplash, you need to do certain exercises to release the tension and feel better. If you survive a traumatic experience, you need to do certain exercises to release those stored emotions and come back to center. This is… Read More »

FAW #16: PTSD in Stranger Things

Arkeida, Danielle, and Jenny discuss how Will, Joyce, and Eleven experience post-traumatic stress disorder in Stranger Things. They also talk about the evolution of Eleven and Max’s relationship, Hopper’s questionable parenting and policing skills, and the history of MKUltra. Follow us on social media! Facebook: @fandomandwellness Instagram: @fandomandwellness Twitter: @fandomwellness Follow our personal accounts on… Read More »

Robert B. Jaffe, Ph.D. – How I got started.

Welcome to Heart2Heart Dr. Robert B. Jaffe is a licensed psychotherapist and certified hypnotherapist, who has been in full-time private practice. who has been in full-time private practice since 1984, working with adults and adolescents, specializing in the treatment of Trauma, Post Traumatic Stress Disorder, Addictions, and Relationships. Dr. Mitra Rashidian is a Licensed Marriage… Read More »

Brown Envelopes #mentalhealth #sickness #anxiety #depression #PTSD #OCD #Suicide

I’ve received a brown letter! But what is it? 😱 Don’t fear the brown envelope. #mentalhealthawareness #anxiety #depression #PTSD #OCD #suicide #stress #anger #mentalhealth #panicattacks #panicdisorder #mindfulness #selfhelp #shame #guilt #grief #resentment #anger #CBT #BDP #DID #MPD #SAD #debt #money #fear Source: Youtube

Triggers #anxiety #depression #ocd #ptsd

This is a short video in relation to how I recently dealt with a PTSD trigger, which I learnt from the book “Unlearn Your Pain” by Dr Howard Schubinher. You can either use this script, which I have adapted from the book, or alter it so it works for you 🙏 The script: “I am… Read More »

Unlearn Your Pain #anxiety #depression #OCD #PTSD #MentalHealth

I’ve just got the book “Unlearn Your Pain” by Dr Howard Schubinher, it was originally written for people with chronic back pain with no physical cause, yet it also helps people with #anxiety #depression #OCD #PTSD It is a 28 day program based on how the brain deals with pain e.g. 🔸Flight: anxiety, OCD, PTSD,… Read More »

Suicidal Thoughts, PTSD, Depression and Isolation

Welcome!🙏 This Channel is dedicated to a very special friend, who expressed having suicidal thoughts! Im here to serve whoever’s struggling with suicidal thoughts, anxiety, depression, stress, loneliness or any kind of sadness, to motivate, inspire and help you to relax. Meditation can be life saving. Daily meditation has so many amazing healthy Physical, Mental,… Read More »