Tag Archives: Sleep

song about ptsd..

This is a song my sister wrote a couple years ago. Its easy to forget or not realize other peoples pain. So take a moment today to tell someone you love them 🙂 Follow me on Instagram: https://www.instagram.com/yowl.c/ Lyrics: Sleep is my own place where Demons come to chase me The pain is not obvious… Read More »

Guided Meditation for Releasing Subconscious Blockages (Sleep Meditation for Clearing Negativity)

Relax, visualize, and rejuvenate as you descend into a beautiful dream-like journey which will plant your powerful seeds for setting all of your positive intentions and overcoming all inner-self limitations. Download this digital MP3 track: ► https://michael-sealey.dpdcart.com/cart/add?product_id=152688&method_id=163334 CD Baby: ► http://www.cdbaby.com/Artist/MichaelSealey Downloads on iTunes: ► https://itunes.apple.com/au/artist/michael-sealey/id921827456 Depression & Anxiety Recovery Pack 5 x MP3 Digital… Read More »

Why nightmares are good for you? Here are 9 reasons!!

Why nightmares are good for you? Ever had nightmares or bad dreams, we all had bad dreams and nightmares. Science can finally explain some of the benefits of nightmares, so they are not that bad after all. Apparently they had some silvering to them. Here are 9 reasons why nightmares or bad dream in our… Read More »

NeuroFeedback Sydney | Get Altitude Neurofeedback

NEUROFEEDBACK SYDNEY Neurofeedback can train your brain to : Fast Track Meditation Skills & Benefits Manage Executive Stress Achieve Athletic Peak Performance Resolve ADHD Resolve ADD Resolve Anxiety Resolve TBI (Traumatic Brain Injury) Resolve PTSD (Post Traumatic Stress Disorder) Resolve OCD (Obsessive Compulsive Disorder) Resolve Bipolar Resolve Forgetfulness Get Better Sleep / Insomnia AND MUCH… Read More »

Why Veterans with PTSD use Cannabis

Post-traumatic stress disorder (PTSD), most common in war veterans, involves uncontrollable anxiety and flashbacks following a traumatic experience. Studies have shown cannabinoids are effective at lessening the emotional impact of traumati and improve their sleep. PTSD is prevalent in military veterans, but can develop following any type of traumatic event, such as a mugging, kidnapping,… Read More »

Sleeping with PTSD

Robert S. Brown Sr. MD, PhD. Staff Psychiatrist, Department of Behavioral Health, Kenner Army Health Clinic, Fort Lee, Virginia. Sleep is an act of trust. PTSD robs Soldiers of trust. This video identifies steps to lessen nightmares, advocates the use of Dream Journals, and looks at ways to improve sleep for Soldiers with PTSD. Source:… Read More »

Ambient Sleep Sounds For PTSD

When we can’t sleep we put this on. Sleep, relax, meditate, or study to the soothing sounds of this dehumidifier video. Can also be used for masking the symptoms of tinnitus. Great for PTSD sufferers that hate it quiet. This video was created utilizing the image “Raumentfeuchter-WD18.jpg”. Source (Bildmaterial – entfeuchter.at.gmbH). Author (Foto von entfeuchter.at.gmbH).… Read More »

8 HOURS of Gentle Night Rain, Rain, Rain Sounds – Sleep, Insomnia, Meditation, Relaxing, Yoga, Study

8hrs of Gentle rain at night (No Music, No Thunder) combined with an effective and very realistic video of Rain falling. Both combine to create what I believe to be one of the best rain videos I have either seen or made. 8 hours of Rain, 8 hours of Rain Sounds, Gentle Rain, Light Rain,… Read More »

Meditation for connecting body and mind | Dedicated to soldiers, and those with PTSD

Hello beautiful, Tonight’s #ASMR guided meditation is dedicated to soldiers, to commemorate 100 years since WW1. As many solders, then and now, suffer from PTSD (post-traumatic stress disorder), I have made this mediation in mind to relieve the mental stress of this anxiety disorder and hopefully allow you to get some sleep. Of course, this… Read More »