Tag Archives: Sleep

Guided Mindfulness Meditation for Restlessness, Stress, Anxiety, PTSD

Short meditation for stress relief, sleep, anxiety, focus, and positive mood. May help with symptoms of insomnia, depression, anxiety, PTSD, and ADD. Music: Ohm by audionautix.com Image: The Silence Peace of Mind by jwvein on Pixabay Source: Youtube

Heavy sedation to calm bipolar mania with PTSD. Meds to sleep.

My name is Xanthe Wyse. Diagnosed bipolar disorder, post-traumatic stress disorder (PTSD). Apologies if you are having trouble hearing me in this video. Very difficult to speak plus slurring speech. Under very heavy sedation (stronger than sleeping pills) as I have been in a prolonged elevated state (hypomania) and starting to go manic. I had… Read More »

Heavy Rain & Thunder Lighting On Old Palace. Helps with Sleep, Study, Meditation, PTSD, Insomnia

Like II Comment II Share And Subscribe… I want you to feel at peace. That is why I began this channel: to offer a space for you to rebalance the relationship between your mind and body through beautiful and calming music. I have composed each note with the intention of offering you an aural respite… Read More »

2 HOURS of Gentle Rain Sounds for Relaxing Sleep, insomnia, Meditation, Study, PTSD Rain, Calm mind

Hello Guys, This Video contains Rain Sounds of 2 Hours Sleep Music, White noise Non stop music for Sleeping, Relax, Meditate ,Yoga. New age Ambient Music, Baby Music, Music for Baby, Soothing Music, Tranquil Music, Sleeping Songs for Insomnia, Deep Sleep and Deep Sleeping One Hour Non Stop Music Video for Baby Sleep, Musique pour… Read More »

Relaxing music | Sleep | Stress PTSD | Study music | Anxiety music| insomnia music ASMR

#peaceful #enjoyable #visual #story #rest #safe #soothing #enjoy #sleep #ASMR #deepsleep #studymusic #study #ptsd #beautiful #insomnia #anxiety #Stress #meditate #love #romance water, sun, sunrise, river, relaxing, peaceful, enjoyable, visual, story, rest, safe, soothing, enjoy, sleep, deep sleep, study music, PTSD, study, beautiful, dream, dreamy, comfort, comforting, insomnia, anxiety, stress. anti-stress, concerned, worried, troubled, disorder, depression,… Read More »

Ocean Waves (Black Screen 3hrs) – For Sleep, Relaxing, Meditation, Stress relief, Anxiety, and PTSD.

Welcome to Calmness In The Storm I created this channel to help others. Calmness In The Storm greets you to a sound of calmness. Ease of soothing sounds whether for sleep, meditation, mindfulness, and mental health. Benefits of listening to nature sounds include “improved relaxation”, “improved attention”, “increased feeling positive”, and “better sleep”. If you… Read More »

4 hours of rain – calm relaxing chill out, sleep meditation insomnia ptsd nature sounds

4 hours of relaxing rain on a window. Dark screen of looking out of a window at night. Helpful for relaxing/relaxation, chilling out, insomnia or trouble sleeping including sleep apnea, PTSD, stress, meditation. No adverts, music or thunder. Also useful for hotel rooms without windows. Chill, relax and enjoy. Source: Youtube

Why I am scared of parties – My sleep paralysis experience (Story time)

yoo guys today I am going to talk about my sleep paralysis experience and how it affects me going to parties. Sleep paralysis Sleep paralysis is when you cannot move or speak as you are waking up or falling asleep. It can be scary but it’s harmless and most people will only get it once… Read More »

Calming Thunderstorm (8hrs) – For Sleep, Relaxing, Meditation, Stress relief, Anxiety, and PTSD.

Welcome to Calmness In The Storm I created this channel to help others. Calmness In The Storm greets you to a sound of calmness. Ease of soothing sounds whether for sleep, meditation, mindfulness, and mental health. Benefits of listening to nature sounds include “improved relaxation”, “improved attention”, “increased feeling positive”, and “better sleep”. If you… Read More »

Soothing Rain|Sleep|Meditation|Relaxation|Study|Insomnia|PTSD|Green Screen|2 Hours|Unwind|Relax

Relaxing rain sounds to help with deep sleep, insomnia, meditation, study or work. The sound of rain falling lulls you to sleep and can block out most external noise that may keep you awake. I created the Thumbnail with: https://www.canva.com/join/mankind-olive-pack and video with: Openshot video editor Source: Youtube

Peaceful Ocean Waves (2hrs) – For Sleep, Relaxing, Meditation, Stress relief, Anxiety, and PTSD.

Welcome to Calmness In The Storm I created this channel to help others. Calmness In The Storm greets you to a sound of calmness. Ease of soothing sounds whether for sleep, meditation, mindfulness, and mental health. Benefits of listening to nature sounds include “improved relaxation”, “improved attention”, “increased feeling positive”, and “better sleep”. If you… Read More »