You know that feeling of clear-headed calm that washes over you when you listen to water babbling down a stream, or leaves rustling in the wind? Researchers say they’ve pinpointed a scientific explanation for why sounds from nature have such a restorative effect on our psyche: According to a new study, they physically alter the… Read More »
Meet Silvia Monari, a medical doctor doing a PhD in neuroscience at EPFL. She is studying how stress can affect memory and sleep for the NCCR Synapsy, a NCCR hosted by the University of Geneva. The #NCCRWomen campaign introduces you to a different woman working in research in a Swiss National Centre of Competence in… Read More »
☽༓･*˚⁺‧͙Welcome to Magic Elision Relaxing Music‧͙⁺˚*･༓☾ Release your stress while promoting relaxation, peace and a restorative slumber as you listen to this lulling melody letting it gently guide you to sleep. Additional benefits of sleep stress relieving music consists of: • Reduces pain, anxiety, depression, and post-traumatic stress disorder • Lowers stress/cortisol hormones • Reduces… Read More »
Calming Music For Anxiety And Stress. Deep Focus Relaxing Soothing. Cats, Kittens, Dogs, Puppies. Based on current research, there are many conditions that can benefit from animal-assisted therapy in diverse settings around the world. Those conditions include psychological disorder, developmental disorder, dementia, cancer, chronic pain, advanced heart failure, etc. Animal-assisted therapy is commonly used for… Read More »
The ASMR (Autonomous Sensory Meridian Response) sound, which calms the mind by the human senses, has already been used as a method of healing human beings in Europe and the United States. Among them, the ASMR method using sound is an acoustic healing method that stimulates the human hearing by using the sound in the… Read More »
Sleep instantly with the sound of the rain. Social Media: Instagram: https://www.instagram.com/_sound_sleep_night/ Source: Youtube
You know that feeling of clear-headed calm that washes over you when you listen to water babbling down a stream, or leaves rustling in the wind? Researchers say they’ve pinpointed a scientific explanation for why sounds from nature have such a restorative effect on our psyche: According to a new study, they physically alter the… Read More »
“In addition to its calming physical effects, the relaxation response also increases energy and focus, combats illness, relieves aches and pains, heightens problem-solving abilities, and boosts motivation and productivity.” – Lawrence Robinson How To Activate Your Natural Relaxation Response In Just 7 Minutes… Stress less, sleep better, and show up every day as the best… Read More »
This video is simply meant to sooth by allowing one to escape through sounds. We love the coziness RELAXING SOUNDS bring, so snuggle up and enjoy(: The comment section is open to supporting each other through healthy dialogue: specifically for those who experience medical sleeping conditions, or any mental health conditions. Please allow this space… Read More »
This video is about Sleep and PTSD Disorder: http://lawyers-veterans-benefits.com/ Source: Youtube
SLEEPING #RAIN #RELAXATION #SOUNDS NO #THUNDER FOR #INSOMNIA, PTSD, HYPNOTIC #ASMR #ambience DISCLAIMER: This video and sound are for entertainment purposes only and are not a treatment for sleep disorders or PTSD or any other conditions for which please consult your physician. Why do people like the sound of rain? For many people, the sound… Read More »
#sleep #sleepsounds #naturesounds #ptsd #insomnia #waterfall #lights #nature #englishgarden #calming #relaxed #noworries #goodluck #faith #garden #pond #koipond #relaxthemind #10,000 Source: Youtube
You know that feeling of clear-headed calm that washes over you when you listen to water babbling down a stream, or leaves rustling in the wind? Researchers say they’ve pinpointed a scientific explanation for why sounds from nature have such a restorative effect on our psyche: According to a new study, they physically alter the… Read More »