Tag Archives: sleeping

Calming Music For Anxiety And Stress. Deep Focus Relaxing Soothing. Cats, Kittens, Dogs, Puppies.

Calming Music For Anxiety And Stress. Deep Focus Relaxing Soothing. Cats, Kittens, Dogs, Puppies. Based on current research, there are many conditions that can benefit from animal-assisted therapy in diverse settings around the world. Those conditions include psychological disorder, developmental disorder, dementia, cancer, chronic pain, advanced heart failure, etc. Animal-assisted therapy is commonly used for… Read More »

sleep – insomnia – PTSD – nature sounds – waterfall sounds (LIVE)

#sleep #sleepsounds #naturesounds #ptsd #insomnia #waterfall #lights #nature #englishgarden #calming #relaxed #noworries #goodluck #faith #garden #pond #koipond #relaxthemind #10,000 Source: Youtube

Gentle Rain Sounds & Thunder for Deep Sleep, Helps Insomnia, PTSD, Study, Meditation

Go to sleep sounds. Gentle Rain Sounds & Thunder for Deep Sleep, Helps Insomnia, PTSD, Study, Meditation #RainSounds #thundersound #rain Source: Youtube

why do we get nightmares?

why do we get nightmares? Nightmares are disturbing dreams that generate feelings of fear and anxiety, abruptly awakening us. On waking, we feel our heart pounding and can usually recollect the nightmare. Nightmares usually occur during the REM stage of sleep. Even though they are more common in children, many adults also experience them. There… Read More »

Delta Waves Relaxation | Restful Sleep on the Ocean Shore

☽༓・*˚⁺‧͙Welcome to Magic Elision Relaxing Music‧͙⁺˚*・༓☾ Accept and receive serenity with the soothing sounds of waves crashing on the shore. Allow this peaceful melody to create the perfect ambiance to lay back, relax, and enjoy the soft atmosphere. This restful sleep music also offers pure tranquility and is the perfect preparation for a lull restorative… Read More »

Meditation for sleep Powerful Relaxation

Description Meditation for sleep Powerful Relaxation Hypnosis #Meditation #Sleep #Relaxation #Powerful video and sound for you to unwind, Follow the sounds and embark on a journey with me floating in the skys. Meditation reduces insomnia by 50%. #Mindfulness meditation reduces post-traumatic stress disorder by 70%. #Practicing meditation for only four days can already increase your… Read More »

Instant deep sleep in a tent with continuous heavy rain and the sound of thunder in the forest

Fall asleep in your tent on a rainy night with rain and thunderstorms. These soothing rain sounds can help you with sleep problems, deep relaxation, insomnia, stress relief, or studying. Watch the rain falling outside and listen to the raindrops falling on the tent. Enjoy this soundstage prepared also for ASMR Ambience. Also enjoy the… Read More »

Relaxing Music with Nature Sounds – Birds Singing-Relaxing Sleep-Bird Chirping Sounds

Listening to nature helps us sleep better. We already know the soothing power of nature’s sounds: When we hear a mockingbird trill or a brook babble, our minds calm and our racing hearts slow down. Nature’s music can restore us by helping us relax, and now we know why. Researchers have discovered that nature sounds… Read More »

Morning Relaxing Music, Study music, peaceful music, Zen, Spa, yoga, meditation music, calming music

Morning Relaxing Music, Study music, peaceful music, Zen, Spa, yoga, meditation music, calming music Let these circular flames hypnotize you into the right headspace! A perfect headspace for meditation, studying, relaxation, or even sleep! Here’s the link if anyone wants to check it out! Have a great day! #relaxingmusic #meditationmusic #studymusic #sleepmusic #focusmusic #calmingmusic Music… Read More »

Relaxing water sounds for sleeping| Fall Asleep Water White Noise || Relaxing Rhythm of Nature

Relaxing water sounds for sleeping | Fall Asleep Water White Noise || Relaxing Rhythm of Nature Subscribe Now: https://bit.ly/3szHArC __________________________________ It’s true: The sound of nature helps us relax Playing ‘natural sounds’ affects the bodily systems that control the flight-or-fright and rest-digest autonomic nervous systems, with associated effects in the resting activity of the brain,… Read More »

Challenges of Getting Asleep While Dealing with Post Traumatic Stress Disorder

A discussion about how there are times that we deal with challenges of falling asleep, especially while dealing with symptoms of PTSD. Please leave comments and subscribe! Thank you for visiting. Source: Youtube

13 Health Benefits Of Letting Your Dog Sleep On Your Bed

Do they really help people with depression? What about keeping your blood pressure down? We’re talking about all of this AND more… Other videos recommended for you: WATCH 🎥: This Is What Happens To Your Body When You Go To Sleep – https://www.youtube.com/watch?v=pEt3LqUxwTA&list=PL_fl96m7OLQXJELIkxiF-4ioaROlFK5hx&index=2 WATCH 🎥: 12 Human Foods That Are Actually Good For Your Dog… Read More »