Tag Archives: smiling

Qigong & Acutouch for PTSD & Emotional Stress Part 1

Part 1 contains important background information for the practice. Part 2 will be on the directions for how to perform this practice. The intense emotions from shock and trauma get lodges in one’s muscles. From the use of shaking qigong and well points one can help get this emotional load out of your muscles and… Read More »

Qigong & Acutouch for PTSD & Emotional Stress Part 2

Part 2 contains the directions for how to perform this practice. Part 1 has important background information for the practice. The intense emotions from shock and trauma get lodges in one’s muscles. From the use of shaking qigong and well points one can help get this emotional load out of your muscles and out of… Read More »