Tag Archives: social anxiety

Shyness Therapy with Dr Pat Ogden

Dr Pat Ogden’s “Shyness” session is now available at wisemind.com Shyness can be debilitating resulting in an increased risk of loneliness and isolation which in turn can trigger episodes of anxiety and/or depression. In this new session, Dr Ogden explains that there is nothing wrong with being shy, however we might want to feel more… Read More »

*NSFW* MY PTSD + STORY TIME

Aboot my PTSD and a story time you don’t want to miss. 1. ‘Waiting for First Light’, Romeo Delaire 2. ‘Highway of Heroes’, The Trews ‘Back to the world’, Street Dogs ‘War After the War’, Street Dogs 3. 7 Cups of Tea https://www.7cups.com https://www.brainline.org/article/dsm-5-criteria-ptsd All of the criteria are required for the diagnosis of PTSD.… Read More »

PTSD WHAT ‘N THE HELL IS IT

PTSD According to the DSM 5 and my terrible job at explaining it. 1. ‘Waiting for First Light’, Romeo Delaire 2. ‘Back to the world’, Street Dogs ‘War After the War’, Street Dogs 3. 7 Cups of Tea https://www.7cups.com https://www.brainline.org/article/dsm-5-criteria-ptsd All of the criteria are required for the diagnosis of PTSD. The following text summarizes… Read More »

I Wrote My Father in Law a Letter | Dealing With Narcissists

My Blog ♥ http://cptsdwarrior.com My SOCIAL ♥Instagram♥ https://www.instagram.com/pokingholes_cptsdwarrior/♥FACEBOOK♥ http://www.facebook.com/Poking-Holes-1675396336061298/ ♥TWITTER♥ http://twitter.com/poking_holes ♥TUMBLR♥ http://poking-holes.tumblr.com/ ♥Email♥ pokingholeschannel@gmail.com Disclaimer: I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder (CPTSD). I am here to share my story, both past and present, as I continue… Read More »

Anxiety is the Greatest! (jk it can go jump off a microwave)

why sleep when you can convince yourself you should worry about everything? Other Animator Buddies! Nellie: https://www.youtube.com/channel/UCHimPYk1csmmOSGKF4pKelg?&ab_channel=NellieTart Jay: https://www.youtube.com/xjaystarzx Banimation: https://www.youtube.com/channel/UCFWRWvwqkd3PVrZW0nTZBRw?&ab_channel=Banimation Devon: https://www.instagram.com/devonkong/ Atrox: https://twitter.com/AtroxChobatsu David: http://davidbaronart.tumblr.com/ IceCreamSandwichGuy: https://www.youtube.com/icecreamsandwich ———————————————————————————— SUBSCRIBE for more animations! https://www.youtube.com/c/jaidenanimations MERCH: http://tidd.ly/ddef0d00 TWITTER: Tweets by JaidenAnimation INSTAGRAM: https://instagram.com/jaiden_animations/ DEVIANTART: http://jaidenanimations.deviantart.com/ Behind the Scenes: https://www.patreon.com/jaidenanimations?ty=h If you’re an animator, artist, gamer,… Read More »

Travel Anxiety Coping Tip for PTSD: One Small Thing

Travel anxiety related to PTSD can derail a fun trip if you let it. Here’s one way to get out there and have fun without risking your mental health. Watch. Visit http://www.HealthyPlace.com for Trusted Mental Health Information Don’t Let Travel Anxiety and PTSD Trap You at Home | https://goo.gl/XciOru Trauma! A PTSD Blog | http://goo.gl/fVaWdp… Read More »

What is SOMATIC EXPERIENCING in Trauma Therapy?

Pre-order My New Book Today! ARE YOU OK? http://bit.ly/2s0mULy Somatic experiencing is a part of trauma therapy which can be used to treat depression, body memories, flashbacks, panic attacks, etc. Since PTSD can express itself in many ways, trauma treatment has to be able to work on many various symptoms. Somatic experiencing works to gather… Read More »

8 Powerful Tips to Overcome Symptoms of Stress-Anxiety-Panic & Post Traumatic Stress Disorder(PTSD)

8 Powerful Tips How to Overcome Symptoms of Stress, Anxiety, Social Anxiety Panic Attacks and Post Traumatic Stress Disorder (PTSD) that you can start using right now. Having worked through (and always working through still) heightened energies, emotions, and experiences that contribute to increased incidences for stress and anxiety, as well as recognizing and witnessing… Read More »