Tag Archives: Somatic

Disgust. The gateway emotion for healing toxic shame

To read a synopsis of this video, along with an important note from me on how my in-person Up & Down workshops help work with the depths of toxic shame via a somatic level head to this specific blog post: https://irenelyon.com/2019/10/25/disgust-the-gateway-emotion-for-healing-toxic-shame/ __ Resources I mention 1 – How toxic shame creates the fallout we call… Read More »

NARM and Therapist Efforting

The NeuroAffective Relational Model (NARM) is an approach for resolving Complex Trauma (C-PTSD). An under-appreciated component is the role of the therapist in supporting clients in healing trauma. There are many aspects of this but an interesting one is how much effort therapists put forth with their clients. While this efforting is often an expression… Read More »

quick update re: Healthy Nervous System Revolution Facebook Group ;)

Hi all! Thank you for being here and following me. It’s possible you’ve found me and my work via Facebook, and if this is the case you might know about a growing community of 20K people who are part of the Healthy Nervous System Revolution Facebook Group. This past year I made some intentional changes… Read More »

Pat Ogden on the Essential First Step When Treating Trauma

In the Essential First Step When Treating Trauma, Pat Ogden PhD shares one of her first main goals when working with clients who have experienced trauma. Pat is the creator of Sensorimotor Psychotherapy, as well as one of the world’s top experts in PTSD and trauma treatment. And one of her first strategies is to… Read More »

How to Rebuild Secure Attachment After Trauma

In How to Rebuild Secure Attachment after Trauma, Pat Ogden and Ruth Lanius look at the powerful way that attachment can affect the client’s healing process. They”ll share insights and strategy on working with clients who have a negative attachment history. Pat will look at one approach that can prevent the escalation of PTSD symptoms… Read More »

Trauma Specialist, Babette Rothschild: Description of Dual Awareness for treating PTSD

This clip is from an extended interveiw with psychotherapist and trauma expert, Babette Rothschild, in which she explains the necesity of stabilization prior to “working through of traumatic material”- including the the development of dual awareness; mindfulness and an observing self. Source: Youtube

Can you process a trauma that you don't remember?

One of the more common confusions is how one heals a trauma, or a lifetime of traumas, when there is ZERO memory of it, or them. In this vlog I get into this. The key is working with the body, the somatic self, and also with the survival stress. Enjoy! RESOURCES MENTIONED: ARTICLE: 9 Common… Read More »

FREE End of Trauma Webinar!

The End of Trauma is here! Join us in this webinar and learn all about the new Organic Intelligence® End of Trauma Course, what trauma really is, and how healing begins with your biology. Your biology wants to improve itself, grow itself, and heal itself – come learn how. https://events.genndi.com/register/818182175026315339/9b31ae547f Copyright © 2019 Hoskinson Consulting… Read More »

The End of Trauma is Here!

learn all about the new Organic Intelligence® End of Trauma Course, what trauma really is, and how healing begins with your biology. Your biology wants to improve itself, grow itself, and heal itself – come learn how. Copyright © 2019 Hoskinson Consulting Inc. ————————————————————————– Learn more about Organic Intelligence® at www.organicintelligence.org and www.oiblog.org Follow Steve… Read More »

Cptsd: How to work with Trust, Triggers & Time

Grab a cuppa, notepaper and pen, as we take a look at the importance of Trust, Triggers and Time in our recovery journey. More Information :https://lindameredith.org/ Fb Recovery Group : https://www.facebook.com/groups/complextptsd/ Gentle Exercises:The video for exercise 1 action, 1 minute a day: Triggers, Trust and Teaching Myself to Slow Down! Grab a cuppa, notepaper and… Read More »

Potential Not Pathology – Steven Hoskinson Interview

In this episode, Steve Hoskinson is interviewed. Steve is the founder and Chief Compassion Officer of Organic Intelligence, a theory and systemic clinical application of human empowerment, resiliency, and compassion to resolve the devastating effects of Post Traumatic Stress Disorder. Steve has trained thousands of individuals in the helping professions in North America, Europe, Asia,… Read More »