Tag Archives: Stress

Mental Health Matters Interview: Panic Attacks, PTSD, Anxiety and Depression

#mentalhealth #anxiety #depression In this video I am interviewed for the Facebook group, Mental Health Matters, Fear Less… Love More – by the inspiring Debbie Gallant. Facebook Group: https://www.facebook.com/groups/beafriendofmind/ YouTube Channel: https://www.youtube.com/channel/UCWPc2DE5Bw1lb79p5w1egbw Please subscribe to my channel: https://bit.ly/2SxUsA1 My name is Gregg. I suffered a burnout and never imagine the year that has followed. Still… Read More »

Managing Complex Post-Traumatic Stress Disorder

For more info, start here: Works Cited: Boughner, Emily, et al. Mindfulness-Related Traits Partially Mediate the Association. In this webcast, Dr. Frank Ochberg, an expert on traumatic stress explains how to cope and manage your chronic PTSD symptoms. Today’s video is about Complex PTSD. What is it and what do we do if we have… Read More »

Anxiety Attack on Camera

Disclaimer: If you are triggered by seeing someone in distress then do not keep watching as this is a real PTSD anxiety attack. Please do not show this to small children. I recorded myself having a severe PTSD anxiety attack to bring more awareness to those suffering similar struggles (this PTSD episode was specifically brought… Read More »

#30DaysOfMHP Day 01

#30DaysOfMHP Day 01 I’ve been inspired by Simon, to jump on the #MentalHealth bus and share my experiences in order to educate [some of] you guys…plus help others find their voice, if they wish to. 30 Days! What will we cover? 🔸Chronic Anxiety 🔸Depression 🔸Post-Traumatic Stress Disorder 🔸Dissociative Disorder 🔸Pre-Menstrual Dysphoric Disorder 🔸Intrusive Thoughts 🔸Suicidal… Read More »

What is Acute Stress Disorder? (Traumatic Exposure)

What is Acute Stress Disorder? (Traumatic Exposure) – https://healthery.com/health/acute-stress-disorder/ Presented by healthery.com ASD is distinguished by the development of severe anxiety. It typically occurs within four weeks of a traumatic or distressing event. It generally lasts for at least three days and can continue up to one month. Individuals with ASD experience a decline in… Read More »

Childhood (Male) PTSD in Adults Guided Meditation Hypnotherapy Self-Hypnosis

This version of ‘A Child in Tears Approaches You’ is for adults who identified as male when children. A version for adults who identified as female when children is available here: https://www.youtube.com/watch?v=mIn53JC9jyo “A Child in Tears Approaches You…” addresses Childhood PTSD in Adults who identified as male when children. This is a ‘Wild Card’ recording… Read More »

PTSD

PTSD | Post-Traumatic Stress Disorder is Real. I always wanted to make awareness about this Disorder. Mostly effected on War Veterans. HELP SHARE AWARNESS. Subscribe to our YouTube Channel: www.youtube.com/channel/UCHp4Ou9spMTDaOyoVhXTyGQ Please like also our Page on Facebook: www.facebook.com/ragnarciantarofficial Instagram: https://www.instagram.com/ragnarciantar/ Ragnarciantar Thanks! Source: Youtube