Tag Archives: Symptoms of Anxiety

The One Moment Of Clarity That Helped End My Anxiety For Good

Begin Turning Fear Into Freedom Through The #1 CBT Based Solution For Anxiety Today: https://anxietyexit.com/my-program/ Description: A simple yet powerful moment of clarity for anyone suffering from anxiety currently. This one realization took me from a place of avoidance, managing, and coping with anxiety to healing anxiety long term. Also, in this video I’ll show… Read More »

Are Your Anxiety Symptoms Related To Past Trauma? 8 Questions To Find Out Now

Begin Turning Fear Into Freedom Through The #1 CBT Based Solution For Anxiety Today: https://anxietyexit.com/my-program/ Description: If your anxiety symptoms are related to past trauma and repressed emotion, you will find out today. These 8 questions will provide immense clarity as to whether you’re carrying around energy related to trauma during your childhood. Please keep… Read More »

Elizabeth Smart-6 Things I learned about PTSD/Trauma Resilience

In this video I cover 6 important lessons about resilience in the face of trauma: How PTSD can be prevented through healthy support networks 2 common crises after a traumatic event 3 skills that can help heal trauma, PTSD, and improve mental health and resources that we can all access to be more resilient in… Read More »