Tag Archives: the body holds the score

Cptsd: Body Odour, Hypoarousal and our Heart

Grab a cuppa, some notepaper and pen and let’s take a look at the connection between Body Odour, Hypoarousal, and our Heart and what we need to be doing to change things up. The video for exercise 1 action, 1 minute a day: https://www.youtube.com/watch?v=8CE4ijWlQ18&t=20s A faster video for 1 action, 1 minute per day: https://access.bodyfx.com/free-workouts/… Read More »