Tag Archives: Therapy

How to Identify Repressed Shame

Being able to put practical language around Shame will help us identify areas where we can return to our authentic self. Also, it will help us identify those whose pain is deeply buried in the unconscious. Thanks for sharing with the silent majority who need to know they’re not alone. Contact me:https://www.facebook.com/thelindam/ OR Email: the… Read More »

Childhood Trauma and the Limbic System

Childhood Trauma and the Limbic System When we begin to understand what’s happening for us on a Neurobiological level it makes change and the reasons why we need personalised strategies crystal clear. Thanks for sharing with the silent majority who need to know they’re not alone. Contact me:https://www.facebook.com/thelindam/ OR Email: the lindam@bigpond.com Individual Consultation: https://lindameredith.org/pages/individual-consultations… Read More »

PTSD IMPROVEMENT: The 4 things that are helping

These are the 4 things helping my PTSD improve. I wanted to share my progress with you as I work to overcome my PTSD. I give my Top 4 Tips for helping PTSD, as well as sharing why it’s hard to talk about my improvement. I hope these help you in your journey and help… Read More »

Trauma: Have you gone through traumatic experience?

Trauma Therapy Promo Depression Therapy Promo Invitation for people who have gone through any traumatic experience to reach out and contact Andelige Counseling & Consulting to find relief and learn new coping skills. Andelige provides counseling services to individuals, families, and couples that live in the Cleburne TX and neighboring communities. Trauma or Post-Traumatic Stress… Read More »

Daily Yoga Timelapse Video ~ Kristin Chronicles ~ Spring 2019

✨✨✨The Kristin Chronicles: Daily Yoga Timelapse Video ~ Kristin Chronicles ~ Spring 2019 😻🎊✨✨✨ ✨✨✨✨✨ I live with dissociative identity disorder (DID) & post-traumatic stress disorder (PTSD), & I am healing deeply every single day because of a recovery path of my own creation, shared exclusively on Patreon. ✨✨✨✨✨ ✨Join our Magical, Miraculous Healing Journey:… Read More »

Life After PTSD Live 050919: Monica's Story Of Sexual Abuse And Healing Via RTM #MeToo

Life After PTSD Live 050919: Monica’s Story Of Sexual Abuse And Healing Via RTM Monica heard our podcast, Life After PTSD (iTunes: https://itunes.apple.com/us/podcast/life-after-ptsd/id1448130626?mt=2&uo=4), while driving home from a session of Prolonged Exposure for PTSD, in her home country of Norway. Hopeless from the lack of results, she decided to search for podcasts on PTSD. She… Read More »

Complex Ptsd: What I need from a Trauma Therapist/Coach

Complex Ptsd: What I need from a Trauma Therapist/Coach. Trauma is complex and recovery from trauma happens in a relationship, initially with a Trauma Therapist or Coach. When looking for your Trauma specialist these are the important elements needed to begin the process. Join me as we look at this crucial part of our recovery… Read More »

Seeking Safety (treatment for PTSD and substance use)

University of Central Oklahoma graduate students Taylor Plunkett and Kayla Boevers present on the evidence-based treatment “Seeking Safety” for helping treat PTSD and comorbid substance abuse. For more info on Seeking Safety, go here: https://www.treatment-innovations.org/seeking-safety.html Source: Youtube

Complex Ptsd: Why you aren't teaching others how to treat you and how to begin.

Complex Ptsd: Why you aren’t teaching others how to treat you and how to begin. Coming out of toxic, dysfunctional family’s for generations we can grow into adulthood still accepting how others mistreat us if we don’t know how to change things around. When I first heard that we teach others how to treat us… Read More »

Narcissism: How we begin to build a new life

Narcissistic type people have their own neurobiology going on, as do codependents. How that impacts our lives determines the decisions we need to make and how we need to go about making them. Let’s grab a coffee and take notes about where we can begin to build a new life. Video on Automatic Thinking –… Read More »