Tag Archives: Therapy

5 TIPS on ADOPTION and MENTAL HEALTH | Kati Morton, Therapist | Kati Morton

Order my book today! ARE U OK? http://geni.us/sva4iUY Many of you have asked for me to talk about adoption and mental health. Instead of just spouting off different stats that tell you how likely you are to have certain mental illnesses, I instead want to offer up some ways to best manage your mental health… Read More »

PTSD Vs. Complex PTSD-What's the Difference?

#ptsd #cptsd #complexptsd #trauma #abuse #healing #selfhelp #therapy #selflove #anxiety #depression #panicattacks #phobias #mentalhealth #wellbeing #selfcare #emotionalabuse #physicalabuse #sexualabuse #verbalabuse #childabuse #triggers #ptsdtriggers #flashbacks #hypervigilance #attachmentdisorders #dissociation #nightmares #memoryloss #neglect Welcome to my YouTube channel where we are talking about child abuse and everything related to it. My name is Liz and I was born… Read More »

Chatting with a Ketamine User

Follow Jane’s insta ▶ https://www.instagram.com/yourmainjane/ “Ketamine has been found to be a rapid-acting antidepressant in depression, for instance in major depressive disorder, treatment-resistant depression, and bipolar depression. It also may be effective in rapidly alleviating suicidal ideation, although based on lower quality evidence. The rapid-onset antidepressant effects of ketamine were first shown in small studies… Read More »

5 STEPS to Working Thru (C)PTSD Triggers: Step 5

#ptsd #cptsd #complexptsd #trauma #abuse #healing #selfhelp #therapy #selflove #anxiety #depression #panicattacks #phobias #mentalhealth #wellbeing #selfcare #emotionalabuse #childabuse #triggers #ptsdtriggers Welcome! This is the sixth video in my series on how to work through a PTSD trigger. Please watch the Introduction, Step 1, Step 2, Step 3, and Step 4 if you haven’t done so… Read More »

Your Brain On VR

Virtual Reality is paving the way for new technological therapeutics. VR exposure therapy will help treat people with anxiety disorders and post-traumatic stress disorder. http://xprize.org ————————————— ABOUT XPRIZE XPRIZE is an educational (501c3) nonprofit organization whose mission is to bring about radical breakthroughs for the benefit of humanity, thereby inspiring the formation of new industries… Read More »

5 STEPS to Working Thru (C)PTSD Triggers: Step 4

#ptsd #cptsd #complexptsd #trauma #abuse #healing #selfhelp #therapy #selflove #anxiety #depression #panicattacks #phobias #mentalhealth #wellbeing #selfcare #emotionalabuse #childabuse #triggers #ptsdtriggers Welcome! This is the fifth video in my series on how to work through a PTSD trigger. Please watch the Introduction, Step 1, Step 2, and Step 3 if you haven’t done so already so… Read More »

5 STEPS to Working Thru (C)PTSD Triggers: Step 3

#ptsd #cptsd #complexptsd #trauma #abuse #healing #selfhelp #therapy #selflove #anxiety #depression #panicattacks #phobias #mentalhealth #wellbeing #selfcare #emotionalabuse #childabuse #triggers #ptsdtriggers Welcome! This is the fourth video in my series on how to work through a PTSD trigger. Please watch the Introduction, Step 1, and Step 2 if you haven’t done so already so that you… Read More »

Sexual Abuse & Mindfulness

Sexual Abuse & Mindfulness ~ Mindfulness has been shown to improve all the key symptoms of childhood sexual abuse. How do we as individuals go about beginning to put a mindfulness practice into place in our day to day lives? What are the essential ingredients for success and why do we not feel like doing… Read More »

How to Identify our Inner Critic when we've got Complex Ptsd

Identifying our Inner Critic when we’ve got Complex Ptsd is not going to happen the same way as when we’ve not experienced Adverse Childhood Experiences. When we understand the normal process we can then see how we can use the Complex Trauma information to identify what will work for us. Free Mindfulness & Complex Ptsd… Read More »

Living with Wolves Saved My Life

Veterans suffering from PTSD now have options other than traditional treatment and medication. It’s called wolf therapy. At Lockwood Animal Rescue Center, these veterans are getting back their nature. SUBSCRIBE: https://goo.gl/vR6Acb Follow us behind the scenes on Instagram: http://goo.gl/2KABeX Make our acquaintance on Facebook: http://goo.gl/Vn0XIZ Give us a shout on Twitter: http://goo.gl/sY1GLY Visit our world… Read More »

Mindfulness & Complex Ptsd

Mindfulness & Complex Ptsd ~ What is Mindfulness when it comes to Complex Ptsd and how can we include it in our daily life? Come and share in the celebrations of my 300th episode. There’s a freebie available for 24 hours, we do a mini meditation and share our experiences. Free Mindfulness & Complex Ptsd… Read More »

Life After PTSD: Shawn & Cynthia's Story (Part 1: Coming For Treatment)

Shawn & Cynthia flew up from St. Croix, USVI, in May 2019, for trauma therapy in Orlando. This is the story of their first day of treatment. Hear their full story on the Life After PTSD podcast: https://podcasts.apple.com/us/podcast/episode-33-vet-his-wife-fly-to-orlando-to-cure-their/id1448130626?i=1000438860618 Source: Youtube