Tag Archives: tips for PTSD

MIND MATTERS: Anxiety – Resolving trauma / PTSD

Dr. Laurie Cestnick www.drlauriecestnick.com facebook.com/DrCestnick This is a short video discussing what you need to do to remove trauma / PTSD from your body, mind, and emotions. In short, you need to replace the traumatic feelings with neutral or other more helpful emotions. To do this, you MUST never avoid thinking about what happened, but… Read More »