Tag Archives: Toxic

Overcoming The Despair From Memories & Flashbacks

In this video, I answer a question from one of my viewers. It concerns the topic of how do we overcome the lingering despair that arises from an unending stream of flashbacks and memories. Question from Carol: Hello SoulGPS! I am so thankful for your videos! I have watched all of them at least once.… Read More »

Guided Meditation: Heal your PTSD from Mental Abuse (Narcissistic, Sociopath, Psychopath)

This 8-hour guided meditation was created for those suffering PTSD symptoms from mental or physical abuse from someone who is narcissistic, perhaps a psychopath or sociopath, or just a toxic relationship. The meditation includes positive affirmations, a calming guide, and helpful reminders that YOU ARE POWERFUL, you are worthy. If you identify as an empath,… Read More »