Tag Archives: #trauamhealing

Techniques to STOP Ruminating Thoughts

In today’s video Jill gives you techniques to help STOP ruminating thoughts about the Narcissist and the Trauma of the past. Jill Wise, otherwise known as The Enlightened Target, is a life long survivor of narcissistic abuse. She was raised by a malignant narcissist and married to a malignant narcissist, she has endured years of… Read More »