Tag Archives: trauma recovery

PTSD and Meditation Don’t Always Mix: This Will Help | HealthyPlace

PTSD and meditation: meditation does not cure PTSD, but mindfulness can help. Learn more at https://www.healthyplace.com/blogs/traumaptsdblog/2018/11/stay-present-with-mindfulness-to-help-ptsd, ‘Stay Present with Mindfulness to Help PTSD’ ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷ Visit http://HealthyPlace.com for Trusted Mental Health Information If you stay present in the here and now, you can train your brain to… Read More »

How are You using your Superhero Status?

Complex Ptsd presents us with challenges but it also gives us Superhero Status in different forms! Fly on in and join the Superhero family! Free Pdf Feet, Hit the Floor: https://lindameredith.org/collections… fb group -https://www.facebook.com/groups/compl… website:https://lindameredith.org/ Source: Youtube

Thriving Past Narcissistic Abuse While Dealing With a PTSD Diagnosis

Receiving a diagnosis of post traumatic stress injury (PTSD) can influence a wide range of emotions from anger to fear. However; when one chooses to isolate as a coping strategy, it can become very comfortable and familiar. There are some military veterans who during their military careers, have become very accustomed to camouflaging their presence… Read More »

Part 1: Shrinking the Inner Critic – Pete Walker

Part 1: Shrinking the Inner Critic – Pete Walker Coming out of Childhood Trauma leaves us with an Inner Critic. The good news is we can work together to shrink the inner critic. Pete Walkers work is invaluable in helping us to identify the inner critic and where we need to focus. Please feel welcome… Read More »

Dealing With Narcissistic Abuse Within the Age of Aquarius

Principles that were passed onto narcissistic parents and grandparents more than likely are very different from the principles valued by their adult offspring, due to not only a different era of time, but possibly the dawning of a different Age. There are some adult children of narcissistic predecessors who have awaken to a new concept… Read More »

Survivor Vlog Teaser October 1, 2018

New PTSD video Diary Teaser You can watch the full pt 1 vlog on my Patreon http://www.patreon.com/SarahGarlits Part 2 posts later this week. 🙂 Where else can you find me? Support my art, writings, survivor blog, youtube channel and more here: http://www.patreon.com/SarahGarlits Social Media: http://www.twitter.com/SarahGarlits –I’m most active and interactive here http://www.facebook.com/sarahgarlits Blog and contact… Read More »

Unresolved Trauma of Narcissistic Parents and Grandparents can Expose Offspring to Early Adversity

Narcissistic parents and grandparents can sometimes act as a catalyst for passing on the aftermath of trauma and unresolved pain, while their children and or grandchildren can act as a catalytic converter, recognizing in order to interrupt the dysfunctional behavior patterns associated with trauma. As adults, those offspring can choose not to pass on the… Read More »

Give Yourself Permission to Save Your Inner Child- Vlog Day #48

Parenting narcissistic parents and or grandparents can rob one of his or her childhood. As an adult of narcissistic parents, he or she can look at their options for support with thriving forward and healing pass narcissistic abuse. By choosing to heal and thrive forward, he or she embraces their inner child who was possibly… Read More »

Narcissistic Parents and Grandparents are Possible Catalysts for Passing on Transgenerational Trauma

Welcome to vlog day #47!! Grandparents and or parents who have either a cluster B personality type or who are narcissistic, often unconsciously choose a particular child within their family to scapegoat, which can open the door for a continuation of transgenerational and intergenerational trauma onto the next generation. When one factors in the components… Read More »

Overcoming PTSD: Releasing The Past And Moving Forward | Subliminal Meditation Isochronic Tones

Overcoming PTSD subliminal meditation with healing Isochronic Tones. Download the MP3 version at – https://www.vortex-success.com/downloads/coping-with-ptsd-meditation/ Dealing with past traumatic experiences can be very discouraging journey, especially if you do it by yourself without a special PTSD treatment. I created this subliminal meditation to help you cope successfully with your PTSD by letting go the of… Read More »

PTSD and Anesthesia: BAD Reaction & What I’ll Do Next Time

PTSD can complicate many things – anesthesia and surgery included. In my case, it made waking up from my most recent surgery a nightmare. I’ll be gone through March 23rd due to another surgery, but here’s what I’m doing this time around to minimize the risk of what happened last time! SUPPORT THIS CHANNEL: https://www.patreon.com/letstalktrauma… Read More »

Faith and Trauma: Ask the Hard Questions (God Can Handle It)

Faith and trauma often cross paths; in the aftermath, people often seek the help of a higher power, if they already did not look to one. In the church I grew up in, the “hard questions” were discouraged…in the aftermath of the devastation that abuse brings, I believe it is vital to as the difficult… Read More »

Akashic Frequency Activation: Trauma Recovery (PTSD Sound Therapy – Brainwave Entrainment)

Akashic Frequency Activation: Trauma Recovery (PTSD Sound Therapy) is a brainwave entrainment session to help you overcome the effects caused by any traumatic experiences you have faced in life. Wether that be from sexual abuse, mental abuse, physical abuse or emotional abuse, all negative energies that we generate automatically go straight to your physical and… Read More »