Tag Archives: trauma

28 March 2020 Traumatic Stress Task Force International

Come together, collaborate with us to hold the whole wide world in our hands If you want to get involved in the Traumatic Task Force International your support would be really appreciated. Please share with as many as you can Australia isn’t prepared. Too many mixed messages. Bill Bowtell (experienced previous health advisor) being ignored.… Read More »

PTSD, Ancestral trauma, and the Brain

In today’s #SovereignWoman TV Video, we are discussing PTSD and the different layers of trauma and PTSD energetically and biophysical that include trauma from our ancestors AND trauma that is stuck in our lands due to colonization and mass massacres. I also share with you the direct path I took to overcome trauma and PTSD.… Read More »

CPtsd: How Not to Kill your Spouse during Covid-19 (Part 2)

We definitely need a roadmap when we’re triggered, when our brain shuts down, to know how to navigate the tough, tense times we’re facing in our personal relationships. This is the way we can mutually navigate tough times and create increasingly solid foundations in our relationships. The beautiful mess will happen, and it’s up to… Read More »

Managing anxiety and being triggered with PTSD. Sunny – part 1

My name is Xanthe Wyse. In light of the increased anxiety with the coronavirus pandemic, I have been making some more videos about managing anxiety. I have anxiety as part of bipolar disorder, post-traumatic stress disorder (PTSD), social anxiety disorder. If not managed, this can turn into panic attacks. Some anxiety is completely normal and… Read More »

Triggered PTSD with anxiety – dancing, singing to Sunny – part 2

My name is Xanthe Wyse. I have been diagnosed with bipolar disorder, post-traumatic stress disorder (PTSD) & social anxiety disorder which all come with anxiety and panic attacks. I have learned a lot of ways to help manage my conditions which I share in my videos. I was triggered in my last video (near end… Read More »

How To Prevent PTSD -Racial Trauma

Stop Explaining Racism – https://www.youtube.com/watch?v=1SXuV14y_C8&list=PL5R7nV3QLntMUMwz6noVenq4lAv3b9v0H&index=2 Stress Is Killing You-Racism Trauma https://www.youtube.com/watch?v=_T_KCPDF6Zo&list=PL5R7nV3QLntMUMwz6noVenq4lAv3b9v0H Black people are traumatized and regularly re-triggered through micro-aggressions as a result of anti-blackness. Racism is destructive and can cause Post Traumatic Stress Disorder. This abusive behaviour has been normalized by the oppressors as well as by black people. Because its been normalized, black… Read More »

Triggered PTSD – movement helps discharge hyperarousal energy & reduce anxiety

TW: mention of rape My name is Xanthe Wyse. I have been diagnosed with bipolar disorder, post-traumatic stress disorder (PTSD), social anxiety disorder. I use music and movement to help me discharge the hyperarousal energy when triggered with PTSD. I usually have shutdowns with PTSD, but sometimes I also go into fight/flight. Vigorous movement (usually… Read More »

Why PTSD and Substance Abuse Affects Traumatized Victims

LINK: https://therecover.com/why-ptsd-and-substance-abuse-affects-traumatized-victims/ People traumatized by domestic violence and mistreatment are likely to suffer from PTSD and substance abuse or addiction. These two conditions have an intensely negative impact on a person’s health and wellbeing. Typically, survivors from trauma are most likely to struggle with relationship problems, mental disorders, job-related instability, and drug addiction than any… Read More »

Episode 229: PTSD After Traumatic Kidnapping Helped By Cannabis

Leslie recounts how she was terrorized at knifepoint for 6 days in the Amazon and is using cannabis to heal from the trauma. As well, her mother’s health declined after being reminded of childhood sexual abuse. Cannabis is helping her too. ✨ Check it out! ✨ 🔔 Subscribe for more free CHR podcasts: https://www.youtube.com/c/CannabisHea… ❤️… Read More »

You Are Imperfectly Beautiful. Processing trauma triggers in low mood singing along to music.

My name is Xanthe Wyse. I have been diagnosed with bipolar disorder, post-traumatic stress disorder (PTSD), social anxiety disorder. This is a very imperfect attempt to sing along to Beautiful by Christina Aguliera. It’s hard for me to even try to sing along as I am triggered but the music helps me to keep going… Read More »

Structural Violence – Racism Trauma

Stop Explaining Racism – https://www.youtube.com/watch?v=1SXuV14y_ 2 Ways 2 Cope With Racism – https://www.youtube.com/watch?v=yS0nffkv7Fg&t=77s Black people are traumatized and regularly re-triggered through micro-aggressions as a result of anti-blackness. Racism is destructive and can cause Post Traumatic Stress Disorder. This abusive behaviour has been normalized by the oppressors as well as by black people. Because its been… Read More »