Tag Archives: travel

Borderline PD VS. Bipolar, Depression & Complex PTSD: BPD Boot Camp

Most people who have BPD have been misdiagnosed. Typically they hear they have Bipolar, Major (Clinical) Depressions, and/or Complex PTSD. Those are just the 3 most common diagnoses but BPD can be comorbid with many different disorders. Here I explain the core differences between BPD, Bipolar, Depression, and CPTSD. Episode mentioned with Dr. Leaf: Borderline… Read More »

Yog Nidra /Yogic sleep is an ancient Indian relaxation technique and an ultimate form of relaxation

Yoga nidra (Sanskrit: योग निद्रा) or yogic sleep is a state of consciousness between waking and sleeping, like the “going-to-sleep” stage, typically induced by a guided meditation. his state of consciousness is different from meditation, in which concentration on a single focus is required.[1] In yoga nidra the practitioner remains in a state of light… Read More »

Fishing Outdoor with a lot of fun – 003

When we’re anxious or consumed with work, it’s hard to attend to our hearts. At least that’s true for me. But once I get fully present, I start hearing my heart again. Solomon’s advice at the end of Ecclesiastes is that we remember God. For me that’s always easier when I’m fishing. 40% of adults… Read More »

Fishing Outdoor with a lot of fun – 002

When we’re anxious or consumed with work, it’s hard to attend to our hearts. At least that’s true for me. But once I get fully present, I start hearing my heart again. Solomon’s advice at the end of Ecclesiastes is that we remember God. For me that’s always easier when I’m fishing. 40% of adults… Read More »

Fishing Outdoor – catching fish using a drone

When we’re anxious or consumed with work, it’s hard to attend to our hearts. At least that’s true for me. But once I get fully present, I start hearing my heart again. Solomon’s advice at the end of Ecclesiastes is that we remember God. For me that’s always easier when I’m fishing. #shorts 40% of… Read More »

Fishing on the sea – catching big fish

Fishing on the sea – catching big fish #shorts When we’re anxious or consumed with work, it’s hard to attend to our hearts. At least that’s true for me. But once I get fully present, I start hearing my heart again. Solomon’s advice at the end of Ecclesiastes is that we remember God. For me… Read More »

Girl fighting a big fish on her boat

When we’re anxious or consumed with work, it’s hard to attend to our hearts. At least that’s true for me. But once I get fully present, I start hearing my heart again. Solomon’s advice at the end of Ecclesiastes is that we remember God. For me that’s always easier when I’m fishing. 40% of adults… Read More »