Tag Archives: triggered

Dissociation and Complex PTSD

Dissociation and Complex Post Traumatic Stress Disorder what it feels like and when it becomes problematic in our lives. Please ✔️subscribe, ✔️share and ✔️like if you haven’t already. I would really appreciate it.💙 🌟Join Our PTSD/CPTSD Support Group on FB. 🌟 https://www.facebook.com/groups/cptsdstalksupport Check out My Book! “Inspirational Quotes For Survivors.” 📘https://www.amazon.com/author/shirleyswanson 💙Facebook💙 https://www.facebook.com/shirl.cptsdtalk.9 💙Twitter💙 https://twitter.com/CptsdTalk… Read More »

What it's like to be Triggered – PTSD

This video is for educational purposes only. This is an example of what it’s like to be triggered when you have PTSD. In this clip a woman who was kidnapped is triggered when talking about her kidnapping. She is obviously still raw, zoning out. After getting into the courthouse elevator she thinks her kidnapper, Lewis,… Read More »

Triggers- How to stop being triggered by stuff-(PTSD)

Triggers-Also known as “Paired Associations” in psychology are when our brain links an object or event with the flight fight freeze response. Triggers often come as a result of trauma and are associated with PTSD. They can be quite strong reactions and often lead to the one thing that makes them worse-avoidance. In this video… Read More »

Popcorn PTSD

Sooooo, Dad has ptsd and apparently popcorn is a trigger for that.. But he defiantly dosent shoot up the place with a gun. Just watch till the end. I need watch time. Merch: https://teespring.com/mcnutt-31-merch?za996#pid=663&cid=102924&sid=front Our gains! This week we are chillin at about 1,060 subs and idk how many views Follow Me! Instagram: tylermcnutt_31 Snapchat:… Read More »

stuck ruminating on a thought – complex PTSD

What do you do when you are stuck ruminating on a thought that is making you feel miserable? Here’s a booklet with my top 9 habits that helped me fall asleep faster and stay asleep longer https://www.tanjawindegger.com/9-habits-for-better-sleep-booklet ————————————– Connect with me on social media 🙂 ————————————– https://www.facebook.com/livingwithcomplexPTSD/ https://au.pinterest.com/complexptsdandt/pins/ Tweets by PTSD_complex https://www.instagram.com/tanjawindegger/ Source: Youtube

TRIGGERED! Feeling Stuck and Unloved. I May Delete This Later

Feeling stuck and unloved. I may delete this. If crying and real emotions upset you, don’t watch. My Blog ♥ http://cptsdwarrior.com My SOCIAL ♥Instagram♥ https://www.instagram.com/pokingholes_cptsdwarrior/♥FACEBOOK♥ http://www.facebook.com/Poking-Holes-1675396336061298/ ♥TWITTER♥ http://twitter.com/poking_holes ♥TUMBLR♥ http://poking-holes.tumblr.com/ ♥Email♥ pokingholeschannel@gmail.com Disclaimer: I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic… Read More »

Reaction Video: Violence vs Words

Article link: https://quillette.com/2018/12/07/take-it-from-someone-who-has-suffered-real-physical-abuse-words-arent-violence/ My reaction to the concept that words don’t hurt as much as violence. Youtube Resources for mental health: Lisa A Romano: https://www.youtube.com/user/lisaaromano1 Ollie Mathews: https://www.youtube.com/user/mattshsq Sam from Narcissism Survivor: https://www.youtube.com/user/NarcissimSurvivor Kati Morton: https://www.youtube.com/user/KatiMorton Discord Servers: CPTSD: https://discord.gg/YE2eN6K Triggered Care: https://discord.gg/EbMxBy Facebook Trigger Care: https://facebook.com/triggeredcare/ Email: ptsdcentral101@gmail.com Source: Youtube

Trauma, PTSD, and Music Therapy

I had a HUGE trauma trigger last night and was in a really bad space mentally. I couldn’t eat, I was struggling to breathe, and couldn’t stop crying. I ended up turning on some music as a distraction which eventually slowed down the flashbacks. Music is a great form of therapy so I thought I… Read More »